Next class this Friday at 10am! Email me at [email protected] if you would like to come meditate, stretch, strengthen, and take mini naps! #gentleyoga #adaptiveyoga #yogaforallbodies #yogaposes #getonthemat #dontforgettoyoga #yoga #meditationcoach #yogateacher #yogatherapist #getunstuck #getfit #createyourhappy #destress #selfcare #findyourcenter #mentalhealthmatters #safespace #Beavertonoregon #edgemovementarts #beaverton #aloha #oregon (at Edge Movement & Healing Arts) https://www.instagram.com/p/Bw8BjS7FULf/?utm_source=ig_tumblr_share&igshid=e62ub7tgekm9














