#plantbasedpower

This vegetarian potato, tempeh bacon, and mushroom salad is hearty and tasty, with a lot of different tastes and textures. The earthy mushrooms, crispy tempeh bacon, and soft baby potatoes taste great with the sweet mustard dressing.

Ingredients: 2 cups baby potatoes, boiled and quartered. 1 cup tempeh bacon, crumbled. 1 cup mushrooms, sliced. 1/4 cup red onion, thinly sliced. 2 cups mixed greens. 2 tablespoons olive oil. 2 tablespoons balsamic vinegar. 1 tablespoon maple syrup. 1 tablespoon Dijon mustard. Salt and pepper, to taste.

Instructions: In a large bowl, combine the boiled potatoes, crumbled tempeh bacon, sliced mushrooms, red onion, and mixed greens. In a small bowl, whisk together the olive oil, balsamic vinegar, maple syrup, Dijon mustard, salt, and pepper to make the dressing. Drizzle the dressing over the salad and toss to combine, ensuring all ingredients are well coated. Serve immediately and enjoy!

Prep Time: 15 minutes

Cook Time: 15 minutes

This chocolate maca smoothie is not only delicious but also helps to restore hormonal balance thanks to the inclusion of maca powder, which is known for its hormone-regulating properties. Perfect for a quick and nutritious breakfast or snack.

Ingredients: 2 ripe bananas, frozen. 1 tablespoon cacao powder. 1 tablespoon maca powder. 1 cup unsweetened almond milk. 1 tablespoon almond butter. 1 teaspoon vanilla extract. 1 tablespoon maple syrup or agave syrup optional for added sweetness. Ice cubes optional for desired thickness.

Instructions: Place all ingredients in a blender. Blend until smooth and creamy. If desired, adjust sweetness by adding maple syrup or agave syrup. Add ice cubes if you prefer a thicker consistency. Pour into a glass and enjoy immediately!

Prep Time: 5 minutes

Cook Time: 0 minutes

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🚨 Dear Meat, We need to talk… 👋

I’ve found someone new — tender, spicy, plant-based, and doesn’t give me guilt trips. It’s called Unmutton Curry, and it’s everything you’re not. 🌱💅 Catch it now on Desi Treat Minute Menu. Sorry, not sorry. 😎

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@desitreat.in

Plantaardig eten is niet alleen gezond, maar ook goed voor de planeet en ontzettend lekker! Het draait om creativiteit in de keuken, waar je met pure ingrediënten smaakvolle en voedzame gerechten kunt maken. Om je op weg te helpen, delen we vijf eenvoudige plantaardige recepten die iedereen kan maken. Van een troostrijke stoofschotel tot een romige ovenschotel, deze gerechten bewijzen dat…

Fruits, veggies, and fiber are all in this Green Smoothie. This is a great way to start the day or get more energy. Adding fresh fruits, spinach, and kale together makes a cool, healthy drink that everyone can enjoy.

Ingredients: 1 cup spinach leaves. 1/2 cup kale leaves. 1/2 cucumber, sliced. 1/2 green apple, chopped. 1/2 banana. 1 tablespoon chia seeds. 1 cup almond milk. 1/2 cup Greek yogurt. 1 teaspoon honey optional. Ice cubes optional.