#medalmonday is a double. #12kofchristmas #santahustlegalveston #santahustle • • • • #running #instarunner #runhappy #everymilecounts #motherrunner #runner #werunsocial #runnerscommunity #nuunlife #teamnuun #keepacoolhead #headsweats #webeatfat #sweatpink #womensrunningcommunity #inspiringwomenrunners #igrunners #halfmarathontraining #garminrocks #postpartumfitness #postpartumrunning #runhundredambassadors

Morning 4 miler. I'm still taking it easy on this hamstring. A real comfortable pace. I hear that bike calling me again today. The hammy does feel better after I warm up,... so that is encouraging. #rocknblog #garmin #garminrocks (at Crabtree Creek Trail)

Tonight was about running with friends... calling ourselves #TeamDrunning (Drunk + Running = Drunning)! :) Got together to celebrate @hfed24's Bday & friendship. A nice 5k run followed by beers at @nightshiftbeer!! Also debuted my @sparkleathletic unicorn skirt. Pretty epic, right? #runchat #1bandid #garminrocks #beatyesterday #fitfluential #sweatpink #tedysteam #teamsparkle #keepittight #alwaysinbeta #womensrunning #runlikeagirl #runbos #beerrunner #werunsocial #weightloss #weightwatchers #weightoffmyshoulders

#ThrowbackThursday To Mile 14 of Monday's @bostonmarathon! Running this race is magical on many levels & one is the amount of familiar faces you see lining the streets. I'm blown away by the number of friends & family I was able to hug over those 26.2 miles. I want to thank them all individually, but need to start with these smiling faces from Mile 14. I'm beyond thankful that @tedysteam brought these people into my life. They knew I was hurting & let me cry on each of their shoulders, gave me a cooking blanket & a quick hit of champagne. Without their words of encouragement & love - on this day & always - I wouldn't be who I am today. Thank you isn't enough to say to @jennifahmeenewc, @natmman, @aljatwood & @pageminihanbuldini!! 💙💛 #TedysTeam #FightStroke #fitfluential #sweatpink #runchat #teamsparkle #garminrocks #beatyesterday #beboston #bostonmarathon #werunsocial #FFTFL #weightoffmyshoulders

"All our dreams can come true if we have the courage to pursue them" - Walt Disney . . Tonight I tried my first @heartbreakrunco treadmill class with @tedystteam & @coachdanbos!! I channeled my inner @runemz & OWNED the treadmill. ;) Amazing 30-min sample class & now I need a 3rd job so I can buy classes!!! Sign me up! #NoHipPain . . Lunch workout: 30-min bike trainer ride! . . #trichat #triathlon #runchat #fitfluential #sweatpink #fightstroke #tedysteam #teamsparkle #garminrocks #finishstronger #sparklysoulambassador #halfironmantraining #marathontraining #womensrunning #runlikeagirl #alwaysinbeta #werunsocial #1bandid #rizeabove #zoommultisport #weightoffmyshoulders

Half Marathon #50 in the books!!! Returned to the scene of Half #1 and complete the #HyannisHalf with friends! Today's race had one goal: FUN!! And I take my fun runs wicked seriously! We had snacks, selfies, high-fives and laughs. This day was exactly what my soul needed. I am honored to have such amazing people in my life that I get to call friends. ❤ I've loved the first 50... so here's to the next 50!! #runchat #fitfluential #sweatpink #teamsparkle #tedysteam #garminrocks #beatyesterday #1bandid #alwaysinbeta #finishstronger #keepittight #procompressionambassador #sparklysoulambassador #runlikeagirl #womensrunning #werunsocial #rizeabove #zoommultisport #weightoffmyshoulders #weightloss #marathontraining #halfironmantraining #injuredrunner

"You are stronger than you think you are." - @melindasarkis . . Today I did just that!! 60 min session on the bike trainer this morning before getting my ass kicked by Melinda at @flywheelsports tonight!! I dug deep in class & listened to Melinda's inspirational words & gave it everything I had. Those tough tracks will get me over #HeartbreakHill in April!! . . #runchat #trichat #finishstronger #tedysteam #injuredrunner #fitfluential #sweatpink #werunsocial #garminrocks #beatyesterday #keepittight #procompressionambassador #womensrunning #bike #triathlon #halfironmantraining #marathontraining #weightoffmyshoulders #weightwatchers

"Oh hey it looks like I might be getting a baby muscle" - me to @simplestrengthphysio . . Today's strength training class wa s tough after yesterday's kickass @flywheelsports class, but it was worth it! This move is great for runners: Rear foot elevated split squat. . . 2nd workout: 1600m recovery #swim at lunch where I thought my arms would fall off. Note: they didn't. ;) 300 WU... 8x25 mixed form (5 sec rest)... 6x100 moderate pace (10 sec rest)... 8x25 mixed form (5 sec rest)... 300 CD . . #trichat #triathlon #marathonmaniacs #marathontraining #tedysteam #fightstroke #halfironmantraining #injuredrunner #fitfluential #sweatpink #garminrocks #beatyesterday #werunsocial #weightoffmyshoulders #Weightwatchers #teamsparkle #sparklysoulambassador #finishstronger #alwaysinbeta #keepittight #procompressionambassador #runchat #buildit #builtbychocolatemilk