#flatjoe

#flatrunner #flatjoe just about ready and done for the night. Carb loaded, hydrated, and ready to get some rest. Hope everyone has a great night. Good luck to everyone racing or training tomorrow! . . @runrocknroll Philly! #BibChat #rnrphilly #rnrbr #BibRavePro #run #running #runner #runners #igrunners #instarunners #runnersofinstagram #runnersofig #runnerscommunity #runstreak #rwrunstreak #aftershokzbr #shokzsquad #shokzmiles #marathon #halfmarathon #optoutside #marathontraining https://www.instagram.com/p/B2aIVO0HQx4/?igshid=xboe3rf0udp1

Well, #flatrunner #flatjoe is ready. Everything else is ready to go. Now I just have to go run 26.2+ miles tomorrow 😱 (plus as in those darn tangents) . . expo was a breeze. Steel Stacks are cool if you've never been. They had a DJ going. Band playing in between. Wedding receptions nearby. Etc. . . Now off to go carbo load. 🍜 Have a great day everyone! . . #viamarathon #stlukesviamarathon #marathon #marathontraining #run #running #runner #runners #igrunners #instarunners #runnersofinstagram #runnersofig #runnerscommunity #runstreak #rwrunstreak #aftershokzbr #shokzsquad #shokzmiles (at SteelStacks) https://www.instagram.com/p/B2H99bKHDvJ/?igshid=1vtpalr8w2z7p

Happy Friday, #TGIF! Race day eve! About to carb load up in a few! 🍝 #FlatJoe #FlatRunner just about ready! Now to just set aside those race day jitters and get a good night's rest! See you bright and early Philly! Ready for #HC15k! #WillRunForChocolate 🏃‍♂️☕🍫☺ . #BibChat #BibRavePro #HCPhillyBR #sponsored . . #run #running #runner #runners #runnersofinstagram #runnersofig #igrunners #instarun #instarunners #runstreak #RWRunStreak #aftershokz #BeOpen #ShokzSquad #nikerunclub #runnerscommunity #runhappy #optoutside https://www.instagram.com/p/Bv4_rl7ggz0/?utm_source=ig_tumblr_share&igshid=17na2sui0yo9q