Day 11 for #slovakyogis #yogachallenge #yoganapohodu with @mariandivilek. This week it's strength, and yesterday's #asana is #elephantstrunkpose. This is one that I've not visited for a while due to my poorly wrist, but thanks to this great challenge I've rediscovered it! :-) #yoga #yogaeveryday #yogamen #menofyoga #mendoyoga #stretch #balance #strength #liftandlengthen #core #practiceandalliscoming #meninlycra #nomatrequired #myrealyoga #alignment #gingeryogi (at Blackheath, London)












