#ekapada

Other people's thoughts and words are their own. What you are and what you can do is only up to you. 👀 #ekapada #urdhvadhanurasana #sirsasana #yoga

ʀᴀʀᴇ ᴀɴᴅ ᴇꜱᴏᴛᴇʀɪᴄ ꜰᴏʀᴍꜱ ᴏꜰ Śɪᴠᴀ Śrī Rudrāni sameta Ékapada Swamy along with Grahā Nakshatrā deva, Dēvgan, Rishīgan, Yākshgan, Rākshgan, Pisāchgan, Kinnārgan and Pancha Bhōotā Dēvta 1/3 All in one frame 🥺💯 All the forms of Ékapada Swamy with Śiva himself in the centre! Follow @_itivratt_ for more such posts. Admin : ( @_.mischief._._.managed._ ) Creative Advisor & 2nd Admin : ( @___nehasoni__ ) SM : Art by the very talented @saitharunvs #Hindutva #BharathSanskrithi #ShodashabhujaEkapada#Ekapada #VishwakarmaShilpa #Vishwakarma #16arms #EkapadaSwamy #EkapadaTrimurthi #TripadaTrimurthi #Maheshekapada #Rudrani #Panchabhootadevta #Dev #Raksha #Rishi #Rare #Esoteric #Form #Of #Shiva #Rudras #Ved #RigVeda #Veda #SanatanaDharma #Indianheritage #Hinduculture #Dharma #SanatanaDharma #dharmorakshiterakshitah (at Bharatvarsh) https://www.instagram.com/p/CYIg3ATPYpK/?utm_medium=tumblr

ʀᴀʀᴇ ᴀɴᴅ ᴇꜱᴏᴛᴇʀɪᴄ ꜰᴏʀᴍꜱ ᴏꜰ Śɪᴠᴀ Śrī Rudrāni sameta Ékapada Swamy along with Grahā Nakshatrā deva, Dēvgan, Rishīgan, Yākshgan, Rākshgan, Pisāchgan, Kinnārgan and Pancha Bhōotā Dēvta 1/3 All in one frame 🥺💯 All the forms of Ékapada Swamy with Śiva himself in the centre! Follow @_itivratt_ for more such posts. Admin : ( @_.mischief._._.managed._ ) Creative Advisor & 2nd Admin : ( @___nehasoni__ ) SM : Art by the very talented @saitharunvs #Hindutva #BharathSanskrithi #ShodashabhujaEkapada#Ekapada #VishwakarmaShilpa #Vishwakarma #16arms #EkapadaSwamy #EkapadaTrimurthi #TripadaTrimurthi #Maheshekapada #Rudrani #Panchabhootadevta #Dev #Raksha #Rishi #Rare #Esoteric #Form #Of #Shiva #Rudras #Ved #RigVeda #Veda #SanatanaDharma #Indianheritage #Hinduculture #Dharma #SanatanaDharma #dharmorakshiterakshitah (at Bharatvarsh) https://www.instagram.com/p/CYIg3ATPYpK/?utm_medium=tumblr

ʀᴀʀᴇ ᴀɴᴅ ᴇꜱᴏᴛᴇʀɪᴄ ꜰᴏʀᴍꜱ ᴏꜰ Śɪᴠᴀ Śrī Rudrāni sameta Ékapada Swamy along with Grahā Nakshatrā deva, Dēvgan, Rishīgan, Yākshgan, Rākshgan, Pisāchgan, Kinnārgan and Pancha Bhōotā Dēvta 3/3 All in one frame 🥺💯 All the forms of Ékapada Swamy with Śiva himself in the centre! Follow @_itivratt_ for more such posts. Admin : ( @_.mischief._._.managed._ ) Creative Advisor & 2nd Admin : ( @___nehasoni__ ) SM : Art by the very talented @saitharunvs #Hindutva #BharathSanskrithi #ShodashabhujaEkapada#Ekapada #VishwakarmaShilpa #Vishwakarma #16arms #EkapadaSwamy #EkapadaTrimurthi #TripadaTrimurthi #Maheshekapada #Rudrani #Panchabhootadevta #Dev #Raksha #Rishi #Rare #Esoteric #Form #Of #Shiva #Rudras #Ved #RigVeda #Veda #SanatanaDharma #Indianheritage #Hinduculture #Dharma #SanatanaDharma #dharmorakshiterakshitah (at Bharatvarsh) https://www.instagram.com/p/CYIgmnzPgRt/?utm_medium=tumblr

Practice makes progress. Come fly with me tomorrow at 11:30am or Friday at 5:15pm 🙃 See u @ Fenway 💚 #yoga #corepower #hurdlerspose #ekapada #chatarunga #runnerslunge #inversion #armbalance (at CorePower Yoga) https://www.instagram.com/p/B9ikzSBnBoM/?igshid=l20yi27i0vdf

A pose is not about how complex, deep, or flashy it photographs. What it is at it’s yogic essence, should be a layer of simplicity that allows the body to succumb to the moving meditation, and meaningful stillness of yoga. HINT: for a more complicated #ekapada or one legged pose, start with one foot rooted and one foot lifted. Practice for at LEAST 30 seconds in each side EVERY DAY. you don’t even need to be warm to do it. ————— Practice until you can feel all four corners of the foot grounded. Sense the wings of your foot fluttering to secure your earthly connection and support your core. Find the abdominal lock that bends like a sapling, with the strength of its fibers, rooted to your foot. Spread your fingers wide until the confidence courses through your shoulders. Do this until you feel grounded and have the calm control to move into tree, bow, big toe, etc. ————— Permission to slow down... Find your ground for a week, then jump back to your more “advanced” layer and see how grounded you feel to breathe through a new layer in your practice. ————— Getting away from your routine is a lot like this. When I am on vacation, which is a lot harder than it used to be, my body dictates what I can and cannot do. That is where coming back to layer one is most important. All the things that complicate on a simple level; sand, wind, sun, pedestrians, fear of an unphotoshopped muffin top that sneaks out from my @vuoriclothing shorts (I still love you Vuori...most comfortable shorts ever!!) But the ego of my nearly fifty year old body must be set aside. @aarp is in my near future and I return to the basics at times. That is okay, for no matter what, everything is at should be and alright in the end. PS: If it’s NOT all right, then it is not the end!! Namaste my friends and have a beautiful weekend ahead!! . . . . #yoga #igyoga #yogawisdom #yogi #yogalove #wellness #yogadaily #stretch #instayoga #yogainspiration #yogalife #yogaforeveryone #yogaeverydamnday #realmendoyoga #yogapose #yogafun #yogaaddict #yogisofinstagram #yoginspiration #instamoment #yogajourney #yogaforlife #asana #yogagoals #yogateacher #goodearthyoga #yogawisdom #gay #lgbtq #instagay (at Little Beach) https://www.instagram.com/p/BzBJ9DLHuLz/?igshid=7wz5lcorjngb

Es lindo irse y es hermoso volver! Amo mis rutinas! El lunes vuelvo a conectar con todo! Info por Dm 🧘🏻‍♀️❤️ . . . . . . #yogalover #ashtanga #ekapada #intermediateseries #yogainstructor #manduka #mandukaambassador #justbreathe #healthylifestyle #ashtangabuenosaires #yogaoutfit (en Ciudad Autónoma de Buenos Aires) https://www.instagram.com/p/BtGi2fZAE0y/?utm_source=ig_tumblr_share&igshid=cvm5nwwja5th

Dentro de unos días se producirá el solsticio de invierno: las noches comenzarán a acortarse y los días se harán más largos. Este acontecimiento se tomó como símbolo del triunfo progresivo de la luz sobre las sombras. Es el momento, entonces, de volver a plantearse el sendero que hemos tomado en nuestra vida. Puede que no hayas reflexionado nunca sobre ello, o quizás lo tengas claro y sea el momento de reafirmarte en él, o que sean tantas las opciones con las que te encuentras que no sepas muy bien hacia dónde dirigirte... Esta postura es Eka Pada Adho Mukha Svanâsana: Eka = Uno, Pada = Pie, Adho= hacia abajo, Mukha=rostro, Svana=Perro y Asana=Postura. Podríamos traducirla como "Perro mirando hacia abajo sobre un pie", y normalmente nos sirve de transición a otras muchas. Así, nos ayuda a simbolizar todas las opciones que tenemos ante nosotros: ¿Hacia dónde se dirigirá tu postura? ¿A un poderoso Virabhadrasana, Guerrero? ¿O quizás vaya hacia una apacible Eka Pada Rajakapotasana?... Todas las decisiones comienzan en una encrucijada. Es necesario mirar en nuestro interior para encontrar cuál es el camino y, una vez resuelto, avanzar hacia él, sin miedo, sin obstáculos, fluyendo con nuestra decisión. Y ahora te pregunto: ¿Y tú? ¿Hacia dónde te diriges? #feliznavidad #felizsolsticio #ekapada #ekapadaadhomukhasvanasana #adhomukhasvanasana #perrobocabajo #perrobocabajosobreunpie #yogasanfernando #yogacadiz #yoganature #yogaynaturaleza #laisladelyoga #posturascuadrupedia #yogagram #reflexionesyoga #solsticioinvierno #decision (en La Isla del Yoga) https://www.instagram.com/p/BrfZv3kAnPF/?utm_source=ig_tumblr_share&igshid=19li36483zr80