Sep 2, 2022
me: *trying to concentrate*
me: *can't concentrate*
me: *blasts my Reggie playlist to concentrate better*
me: *still can't concentrate but now not concentrating while vibing*
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me: *trying to concentrate*
me: *can't concentrate*
me: *blasts my Reggie playlist to concentrate better*
me: *still can't concentrate but now not concentrating while vibing*
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It took me way too long to realise I genuinely needed more rests and sleep than other people because having four learning disabilities (including one that made moving my body more tiring than it needed to be, one that made reading anything more work than it needed to be, and one that makes focusing more draining than it needed to be) exhausts you faster than not having any of them or even only having them in moderation
My brain was out here being exhausted by the act of reading, moving, and concentrating on anything, and I never connected it to the fact that I constantly disagreed with people over how much sleep we needed
People would be like we 'only need 8 hours sleep', and my tired ass would be like 'um, actually...' and it's like 8 hours was probably true for them but not for my severely dyslexic, severely dyspraxia, and ADHD ass
My brain was exhausted just from existing let alone actually having to do stuff
Of course I need more sleep
Annoying how symptoms of depression and anxiety dovetail so neatly with symptoms of anemia.
Realizing that bragging as a kid "I can multitask, look at me doing both of these things at once!" actually translated to "If I don't do both of these things at the same time, I won't be able to do either of them because neither are stimulating enough on their own."
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Trying to concentrate on writing this essay feels like trying to submerge a(n aggressively buoyant) kickboard in the pool, except with more guilt.
Hold on, I’m about to ruin another night’s sleep for absolutely no reason.
It affects both your body and your mind. The principles of functional medicine Burbank find the root cause or the underlying issues to tailo
Chronic Fatigue affects more than one million people in the United States and several million globally. It’s generally found in women in their 40’s and 50’s. However, it attacks people of all ages, genders, socioeconomic status, and race. No one yet knows what causes it. However, the symptoms are quite similar across the board.