Neurodivergent cocktail

And I got hit with, “oh, I take a bath magnesium when that happens to me—“

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Like, you don't have to wait for the ideal time to start doing things that could make your life better

but "ignore the fear and just do it anyway" is such an unstoppable and inescapable message, but on a basic level it is not true that fear automatically goes away when you expose yourself to the feared thing. Fear goes away when you expose yourself to the feared thing by your own choice and free will (not forced, coerced, or out of resignation because it seems like the only option), and when the experience feels safe enough that it can be a positive or at least neutral experience and help heal the fear.

people are very attracted to the idea that others have problems because they are not strong enough or too weak-willed or sensitive. Many people seem to like to believe that everyone's problems come from unwillingness to "do the hard thing."

As someone who viciously hated herself from very early childhood for being not strong enough, too weak-willed, and too sensitive, I have found that the method of doing things in spite of their "hardness" through sheer stubbornness and pain tolerance only created minimal progress.

"Pushing through" is useful in some circumstances, but using it as a primary tool for facing challenges results in expending enormous energy and difficulty for very slow results.

We have these:

I have a friend I know from when we were both 6. She is the only person living nearby and so she saw me go from walking through limping to wheelchair on a daily basis. I keep her updated on my health even tho we rarely hang out anymore. She was gonna come over yesterday and I had to cancel. She asked if I can’t hang out later that day. When I said i won’t feel better later, that if I feel that bad in the morning later will only get worse she got annoyed and “joked” that I’m just finding excuses. And I was surprised, she knows all about me being disabled after all? So, a bit taken aback, I told her it’s a normal thing for me.

“But you got the diagnosis now, aren’t you better?? I thought you’ll get better now”

You were the victim, and it wasn’t fair, but it’s over now. Nobody came to save you, and I’m sorry, but it’s too late for anyone to go back and do it different.

You’re suffering over something that cannot be resolved. You’re allowed to feel angry, or outraged, or betrayed, but there will eventually come a time that you don’t feel that so violently anymore, and you’re going to want to have something good left to go back to.

You can’t make anyone love you the way you need to be loved. That’s how a lot of good things end. Not with a clear sign, something blocking the road that says “do not proceed”, just a splitting of the path that’s still moving somewhat in the same direction.

You can’t fix them. Nothing you can do will fix them. And if they fix themselves, they can’t do it for you- they have to do it for themselves as well, because otherwise a day may come when they’re alone, and as long as they live, they are their only true constant. So you can support, and you can encourage, but the hardest part is up to them. And sometimes they can’t do it even with your help.

Sometimes letting go of someone feels like mourning at their funeral before they’ve died, and every time you see them after it’s like talking to a ghost that doesn’t know it’s dead. Sometimes that happens. You’ll both still wake up tomorrow anyways.

I understand that you’re afraid, and that you’re afraid for good reasons. And I understand that being brave isn’t as easy as just turning that fear off, and you would if you could in a heartbeat. But the thing is, as long as that fear is able to dictate your choices, it will have power over you. If you don’t believe you can try to fight it, if you accept that it will always be in charge, you let the frightening thing stay present in your life. It will exist as long as you stay paralyzed. And that sounds cruel, but it isn’t something anyone can fix for you.

The person you may let yourself become after experiencing the terrible thing may very well grow into a much bigger, much more terrible thing, and someday it will swallow the first terrible thing whole. And all that will be left is something far worse for someone else. And you will not be able to shrink it down by explaining where it came from, because terrible things that are dead and gone are never as terrible as terrible things that are alive right now in front of you.

So first of all this one girl told us about a newer metaphor in Russian, "I have paws", which is something you say when you don't really want to do something, so you say you're incapable of doing it since you have paws instead of hands. Like, "hey, finish that report" "aw but I have paws :(" and I think that's adorable. It has "I'm just a girl" energy without the misogyny.

We also had the task to invent a novel metaphor and have the others guess what it means, and the teacher really liked my "she's such a capybara" = "everyone loves her". Capybara energy is like golden retriever energy except you're chill about it. You're just vibing and everyone digs that.

these deserve to become more

common in English

➡️ Take a typing test here (and you need an actual, physical keyboard for this):

➡️ 'Typing classes' refers to computer skills classes you might have had in school; you can also count games or other related typing training your parents might have had you do.

➡️ Across 3 different typing test websites*, the (english language) world average typing speed is 40 WPM.

So not only is their not evidence ADHD is over diagnosed the experts agree it’s under diagnosed