#coreplank

Couple legs and core workout ... #corestrength #coreworkout #corefit #coreexercises #coreplank #corea #legs #legsfordays #legslegslegs #legstrength #calfexercises #absworkout #abs #abstractart #abstractlandscape #thaifood #thaifitness #legsworkouts #aquarius #aquaworkout #lunges #squ #squats #abcrunches #jogging🏃 #befit #healthyfood #diet #dietfood #zumba💃 #aerobic #crossfit #fatbourning #dancers (at Prestige St. John's Woods, Thavrekere Main Rd. Bangalore, 560029, India.) https://www.instagram.com/p/BwMkQX4HAj1/?utm_source=ig_tumblr_share&igshid=58u2obpjuyaw

One must do this exercise to appreciate how hard it is. Due to the long lever of the arms, just a small incline hits the core crazy hard. And this exercise is done in tiny space. For more zejax.com zejax athletes have some of the strongest and well conditioned core in the world. This is evident when well trained athletes try zejax for the first time. #Zejax #corework #coreplank #corefitness #core #coretraining #corewirkout #coreexercises #crossfit #crossfitcore #abdominaltraining #abdominalworkout #obliquesworkout #strongcore #strongcorestrongbody #yogacore #pilatescore #travelfit #travelworkout #uniqueworkout #strongcoremuscles #zejaxtraining #zejaxtechnique zejax.com

Working many muscles, hitting Q.L. And glutes especially hard. Everyone is encouraged to try it. Zejax.com for more info. #zejaxtraining #zejaxtechnique #zejax #idoportal #ideahealthandfitness #polefit #polecore #poleflow #yogaabs #yogafit #yogaglutes #newyoga #stickexercise #pilatesabs #pilatesfit #pilatesglutes #bodyweightathlete #bodyweightfitness #bodyweighttraining #bodyweightworkout #bodyweightexercises #nakedwarrior #dragondoor #danceworkout #corework #coreplank #corefitness Zejax.com