#controlbalance

Day 30 of #marchmatness2019: #controlbalance. Challenging AF for me, as you can see in my little bobbles. 😬😬😬 But as Popeye once said, “I yam what I yam!” 🤗 . . . #marchmatness #stottpilates #pilates #alwaysstriving #wartsandall https://www.instagram.com/p/BvoVsUmgIu6/?utm_source=ig_tumblr_share&igshid=1swyspqt5ex1s

Balance in life and body – Can it be achieved? Joseph Pilates said “Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.” Everyday we strive to find that, and as we do the confidence in what our mind and body can do is endless. • • • #chuckrapoport #wapilates #gratzpilates #silversteetstudios #controlbalance #traditionalpilates #josephpilates #reformer #houstonpilates #mindbody #contrology (at WAPilates)

Balance in life and body – Can it be achieved? Joseph Pilates said “Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.” Everyday we strive to find that, and as we do the confidence in what our mind and body can do is endless. • • • #chuckrapoport #wapilates #gratzpilates #silversteetstudios #controlbalance #traditionalpilates #josephpilates #reformer #houstonpilates #mindbody #contrology (at WAPilates)

Staying up past my bedtime to practice Pilates. Would have made it through in a half hour if it weren't for this little fur ball. He thought it was funny anyway. #puppiesandpilates #sidebends #controlbalance #pilates #pilatesmat #ffcpilates @ffcpilates

#controlbalance with my model for the month- this is another fave of mine and my clients excitement to get this right made for a great photo shoot which she didn't know was happening 😬#marchmatness2017 #marchmatness #matpilates #pilatesinstructor #classicalpilates #Pilates

Daha da iyi olacak... Control balance by @topraksu 😎😎😎 #pilates #controlbalance #basi #workout #trx #nefes # #nefespilates (Nefes Pilates)

My fav of all mat and reformer!!!! #thecontrolbalance #andreaflorespilates #idopilates #iteachpilates #itsallaboutthemat #dancer #yogaworkswoodlandhills #thevillage #Repost @joespilates with @repostapp. ・・・ "Repeat Poses 3 and 4 of the foregoing exercise six times. Rest entire body on mat or floor. Legs (close together) straight forward, toes (pointed) forward and downward. Arms straight forward beside body, palms down. INHALE SLOWLY, EXHALE SLOWLY "Roll" over until body rests on shoulders, arms and neck. INHALE SLOWLY Right toe touches mat or floor with right foot firmly grasped by both hands and left leg held straight upward as high as possible. EXHALE SLOWLY Release hold of hands on right foot and bring left leg downward until left toe touches mat or floor and grasp left foot firmly with both hands. Right leg held straight upward as high as possible. *Maintain balance on shoulders, arms and neck. Keep knees locked. Toes (pointed) forward and downward." Return to Life Through Contrology #Pilates #marchmatness #thecontrolbalance #controlbalance #thisispilates #joespilates #marchmatness2016 #pilatesmat #realpilates #classicalpilates #originalpilates #contrology (at YogaWorks Woodland Hills)

Day 30!!!!! #MarchMATness #ControlBalance #MM2015 #pilates #pilateslove #flexibility #corestrength #focus #balance #smile #livelaughlove #PilatesOnTheGoBarbados