#sidebend one of my favorite exercises ever!!! A full body movement that everyone should do!! Come try it with me at our Pilates studio @yogaworks_woodlandhills #pilates #matpilates #iteachpilates #andreaflorespilates #contrology #classicalpilates #dancer #yogaworks #woodlandhills #thevillage (at YogaWorks Woodland Hills)








