Top Posts Tagged with #compoundcircuits

These two gave it their all today at Craig's Bootleg Boot Camp! Lori kicked things of with a great Plyo HIIT workout!! Dan took on a killer compound circuit and gave it his all! Great job you two! Kicking Butt and Making Gains! #craigsbootlegbootcamp #bootcamp #polar #polarfitness #hardwork #healthyfood #healthychoices #health #gains #getfit #methodtothemadness #yeswedid #youcantoo #burpees #dumbbells #dedication #weights #squats #militarypress #planks #killinit #plyometrics #plyopushups #switchlunges #killinit #crushinit #compoundcircuits #kickinbutt #makinggains

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They did the mash...🎶...they did the boot camp mash! This crew persevered through a tough compound circuit this morning at Craig's Bootleg Boot Camp! They mashed up those calories and took another step towards those fitness goals! Great job everyone! Kicking Butt and Making Gains! #craigsbootlegbootcamp #bootcamp #crushinit #killinit #kettlebell #dumbbells #burpees #compoundcircuits #weights #jumprope #hiit #yeswedid #youcantoo #gains #getfit #fit #fitness #fitlife #fitover40 #fitover50 #jumpsquats #hardwork #saturdaycaloriekiller #kickinbutt #makinggains