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Ladies my best advice for u and getting results is to SLOW IT DOWN! Everything we see is always FAST! That’s not how u build a natural booty! #isolate #isolation #buildyourbooty #slow #fitgirls #girlsthatlift #trythese #instafitness #instagood #instavideo (at Bodybyshowtime, LLC) https://www.instagram.com/p/BqdMbFWDGVY/?utm_source=ig_tumblr_share&igshid=113wrtjvqqcaz
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
#HeavyDeadlifts with an isometric hold at the top! #Training the #Glutes #Hammies #Quads #LowBack and with the #IsometricHold some #GripStrength thrown in for good measure. Using the #E3Gloves for added #CoreStabilization and #BodyAlignment. E3Gloves are like orthotics for the hands. See for yourself! #Fitness #Strength #StrengthTraining #StrengthAndConditioning #AgingAthlete #FitAfter50 #AdvoStrong #AdvoFit #GetStronger #GetFit #TrainHard #NextLevelFitness #CoachMcB #Deadlift #GluteBuilder #BuildYourBooty
🤔Its raining resistance loops ... do you know what that means??? . 🍑🍑🍑🍑🍑 building my bootayyy . Who wants in 👇🏼👇🏼👇🏼 . #buildingmybody #bootygains🍑 #resistanceband #buildyourbooty (at North End, Halifax)
Last nights antics with my girl @fitnesswithlou She designed this great little circuit that totally rips up your legs and works that 🍑 #fitnesswithlou #wickedworkout #pt #programme #circuits #legsmash #buildyourbooty #feelingtheburntoday
Challenging my legs, core and shoulders today - with this great super set 😋!! It's good to do more than one exercise at a time because it challenges your brain and burns more calories! However my legs and core being a lot stronger than my shoulders I'm working on form, while building strength in my shoulders 😉💪👍 #gymvideo #alternativeexercise #squat #frontaquat #militarypress #shoulder #legday #backattack #gluteus #buildyourbooty #burningcalories #superset #intenseworkout #strength #leanbody #junglepiger #bodybananaspiger (at YFC Headquarter LA)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Don't have a kick-back machine or need more challenge than doing them without weight - well just use the lying leg curl machine then! 😋👍 #gymvideo #alternativeexercise #legcurl #hamstring #hamstringkickback #legday #buildyourbooty #assworkout #buttworkout #leanbody #muscles #træning #junglepiger #bodybananaspiger #fitfamdk #myfitlifedk (at YFC Headquarter LA)
Challenge yourself and do the butt-lift with one leg 😋👍 #gymvideo #alternativeexercise #buttlift #buttworkout #assworkout #buildyourbooty #buildingmuscles #betterbodies #fitlife #strongnotskinny #leanbody #athlete #junglepiger #bodybananaspiger #fitfamdk #fitness #getripped #sundlivsstil (at 24 Hour Fitness - Downtown LA 6th St, CA)
