#breneebrown

It takes a lot of courage to stand up to diet culture and to break free from the limiting beliefs we have about ourselves, our bodies, and what’s possible for us to achieve in our lives. Working with a non-diet professional like me can help. You don’t have to do this alone. #breneebrown #antidiet #bodyacceptance #intuitiveeating #nondietpro #healthcoach #haes https://www.instagram.com/p/CoaZRk8ObnO/?igshid=NGJjMDIxMWI=

The comparison trap...⠀ ⠀ “Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited.’ ~ @brenebrown ⠀ I’m here to tell you that the man or woman you were 5 years ago or even 10years ago is nowhere near as great as the person you are today. I share these two photos with you above not to ask which is better but to let you know that the love understanding and patience I have with myself now is much more complete than either of those two women in those photos. My journey is not to beat or out do either one of them. My only goal is to take one step closer to being more fully me shredded, lean or thick.⠀ ⠀ ⠀ Tag a friend who needs to hear this. #mevsme #nostalgia #breneebrown #comparisontrap #selflovejourney #lifeisajourney #loveyourself https://www.instagram.com/p/B7wH1AECy-_/?igshid=m1dodpcfwn6v

"Strong Backs, Soft Fronts, Wild Hearts 💗" - Brenee Brown . Here at One Tribe Rising we accept all kinds. Warriors, Angel's & Aliens! . . We Are All Gods In Disguise, Looking From Behind These Eyes, and I See You My Friend - Duff . If this caught your attnetion, Let's Connect! 💗 . #onetriberising #breneebrown #livewholehearted #lovewholehearted #kavakasa #booksandmortar #cherieinn #haulinaces #lifebydesign #becauseitmatters #donateforlife #sugarmesexy #lovematters #onelife #onelove #onetribe #yourchoice #wearerising #thecreatives #supportlocal (at Grand Rapids, Michigan) https://www.instagram.com/p/B4v4woSgEbm/?igshid=qngo9cnpytbi

Brene Brown Quotes on Someone You Love https://abrainyquote.com/brene-brown-quotes-on-someone-you-love/ #brenebrownquotes #brenebrown #breneebrown #love #loveit #selflove #selflovequotes https://www.instagram.com/p/BtiddmOHbWX/?utm_source=ig_tumblr_share&igshid=c4rehlq1gesd

Stumbled across Brenee from some fellow yogis at Greener Postures.  Brenee's wisdom has helped me to continue my journey of self compassion and finding perspective in all aspects of life.  Enjoy