"Talk to yourself like you would to someone you love"
—Brené Brown

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"Talk to yourself like you would to someone you love"
—Brené Brown

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Integrity: choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
Brené Brown
Brene Brown changed my life
Brene Brown is the answer to so many questions I've struggled with all my life. Her take on Vulnerability and Perfectionism is life-changing. She has touched upon so many things that I was innately caught into which I'm sure many of you are too. Sharing some of my favorite Brene quotes in the hope someone will benefit from them the way I did.
Brene Brown’s advice for dealing with the pandemic uncertainty:
Normalize, it’s the new normal for now.
Put things into perspective, it won’t always be hard.
It’s OK to feel overwhelmed right now.
Listen to your loved ones with the same passion that you want to be heard.
Ask for what you need.
Have realistic expectations.
Some other quotes about vulnerability that I like: “The bottom line is that vulnerability is scary and it feels really dangerous, but it’s not nearly as dangerous or scary as spending your life on the outside looking in and wondering, ‘What if I had chosen to show up?’” –Brené Brown “It may be uncomfortable to express your own thoughts and feelings. It may also be uncomfortable to hear the truth of someone else’s current thoughts and feelings. But those thoughts and feelings should never be suppressed. The only way that anyone can be in a real relationship is if those current truths are out on the table. Otherwise we can not really love the person we think we love, because we don’t even see the truth of who they are in this moment. We are in essence, in love with an illusion. We are in essence, asking people to love an illusion of ourselves unless we are willing to be vulnerable and open enough to show them the truth of who we are in this moment.” –Teal Scott “To be a good human being is to have a kind of openness to the world, an ability to trust uncertain things beyond your own control, that can lead you to be shattered in very extreme circumstances for which you were not to blame. That says something very important about the condition of the ethical life: that it is based on a trust in the uncertain and on a willingness to be exposed; it’s based on being more like a plant than like a jewel, something rather fragile, but whose very particular beauty is inseparable from that fragility.” –Martha Nussbaum

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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“Even in the context of suffering ...not belonging in our families is still one of the most dangerous hurts. That’s because it has the power to break our heart, our spirit, and our sense of self-worth.”
-Brené Brown, Braving the Wilderness