#bombayrunning

Challenge: 5x5 / Day: 5 Element: Jal / Water A Human Body is 50 to 65% water. Even our brains and hearts have water element. This element regulates connection with our own self and others. It helps protect the body and mind from the destructive nature of the other Pancha-Mahabhoota elements. The more we free-flow like the water, the better we connect easily with others. We feel emotionally content, develop the ability to express ourselves calmly and smoothly. Our hips are governed by this element. Pose: Eka Pada Rajakpotasana / Royal Pigeon Pose often called Mermaid Pose. This posture releases all the tension that stores-up in our hips. Most of our stored-up and unprocessed emotions release with the regular practice of this Asana. . . . Already feels nostalgic. Thank you @bombayrunning @mumbairunners @garminindia @garmin @yogabars.in @ftiindia to come up with this event. 📷:@krunalthakker22 #MumbaiRunners #BombayRunning #BeatYesterday #YogaBars #5x5 #knowingyourself #humblerunning #EkaPadaRajakpotasana #RoyalPigeonPose #MermaidPose #practicedaily #stayfit #runningmom #yogainspiration #saturdaymotivation #samstag #bekindtoyourself #fitmom #humblerunning #panchamahabhuta #jal #water #kirti

The reason I am a part of @bombayrunning is because I get to meet Superheroes with so many stories. Running with the crew excites me, the geography calms me, and I am paced by the living metaphors. A new chapter of the epic begins tomorrow with #MumbaiRunners, #BombayRunning #YogaBars let's #BeatYesterday

Little joys of life. Grateful to know these bunch of happy runners. #bombayrunningcrew #bombayrunning #brc #powairun

Completed 1 Year of Running. Race Summary: Feb'17 Hiranandani Thane 10k 58:41 min Feb'17 Mangroves Run 10k 54:21 min Jun'17 Tarblazer21.1 21.1k 01:52:48 hr Sep'17 Satara Hill 21.1k 01:58:47 hr Nov'17 Navy HM 21.1k 01:46:56 hr Jan'18 Run4Diversity 10k 46:20 min Jan'18 TMM 21.1k 01:48:30 hr Feb'18 IDBI New Delhi 21.1k 01:42:32 hr PC: #SplitSecondPix #NEBSports @splitsecondpix @runindiarun #runnersofindia @bhagtey_raho #bhagteyraho #runningpaladin #runnersofinstagram #runner #asicsrunner @adidasrunning #adidasrunnersin #asicsfrontrunner #fistorunner #nikerunningclub @fastandup_india #passionaterunners #mumbairoadrunners @mumbai_road_runners #bombayrunning @bombayrunning #mumbairoadrunners #passionaterunners

The first full marathon is considered to be difficult, filled with pain and somehow elation at the end of it. This is exactly how my first full marathon went. #AHM2017 has been wonderful in every way! Race support and weather gods being extremely kind helped me immensely. Although you may think why would someone want to finish it so slow but to me crossing that finish line was the grand prize. This finish however could not have been possible without @srini091 running throughout alongside and @ajaymreddy in the first 12k. Thank you @arjun_1203 for helping with planning with training although I lacked in the last month or so. A special thank you to Anoushka, Rushal and Uncle Rohit for being there at the finish line. And thank you to everyone who has been there to support and cheer through all of it! To more quicker marathon finishes and more joy of running! Prost! #airtelhyderabadmarathon2017 #marathoner #26.2miles #marathonrunning #runnergirl #mumbairunners #bombayrunning #finishline #keeptrying #runlolrun #AHM2017 (at Hyderabad)

Finally a 25k finisher. What an experience it has been! Inspite of my training taking a setback last month, the smile at the finish line says it all. Worth every annoying toe cramp along the way! BNP Endurathon done and dusted. Thank you @arjun_1203 for going slow! Also to all of you who motivated me through the past week. You know who you are! #runnergirl #runner #bnpendurathon2017 #bombayrunning #runwithaview #monsoonrun #mumbairunners #finisher #marathontraining (at Sanjay Gandhi National Park - SGNP)