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Deload day 2 with some speed benching. Bench press with bands, wide grip pin press, and close grip chain bench. My banded bench set up unraveled on set 5 so no video to see here. All set/reps are 5×5 once again. 📽195 wide grip bench off of pins 165 close grip bench with chains #nothingtoseehere #bendthebar (at Primal Strength and Fitness LLC) https://www.instagram.com/p/BplKOg4nu8-/?utm_source=ig_tumblr_share&igshid=kz1nm97t3r5g
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News: Our Bend The Bar design is now available on our soft blend tees with FRONT or BACK print choice and several colors to choose from. Shop this item now with FREE USA SHIPPING: IRONVILLE.COM • Post your videos wearing our gear & tag @ironville_clothing • • • #ironvilleclothing #ironville #powerlifting #deadlift #powerlifter #bendthebar #squat #bendthebarbeforethebarbendsyou #weightlifting #strongman #benchpress #crossfit #iifym #strength #squats #lifting #deadlifts #ipf #powerbuilding #uspa #flexibledieting #gains #lift #skulltanktop #powerliftingmotivation #strong #usapl #legday #nopainnogain #heavybar
Just another squat video. 2 BSQ OTM x 10 (385) 2:00 Max Thrusters 115 (37) #hyperfitusa #squatlife #bendthebar #thrustersforlife #painface #capacity #qualifiercountdown #doingthework #itsuptome #gamedaytim
I had such an #amazing time yesterday #competing with my client/friend @winklerjeffrey in the #tandemdeadlift event! Thank you @megbarr_morgan @bob425morg for putting on an awesome meet and adding in the Tandem! 🙌🙌 Video cred goes to @wreckshoprob ❤️ and I'd like to thank my #sponsor @kinetixbodyscience for keeping my body #healthy! Because of you, my back is #painfree 😘🙌 #beastin #goodshit #powerlifters #BendtheBar @uspapower @uspatexas
Our #final #tandemdeadlift session before #bendthebar this weekend! This is 805lbs for a 40lb#PR.. #funstuff #deadlifts @winklerjeffrey
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A little #tandemdeadlift #action..765lbs.. getting ready for #bendthebar Dec 10th! @winklerjeffrey #deadlifts #deadliftday #powerlifter #gymflow
#Ironville #DeadliftClub #700Club SHOP: Site In Bio. #DriFit #PerformanceGymShirt #Ironville #700Deadlift #Deadliftclubseries #300club #400club #500club #600club #800club #pullindeads #turninheads #powerlifting #barbell #bendthebar #barbenders #workoutmotivation #powerliftingmotivation
@rabideaub13 hitting his new #deadlift PR at 460 x 1 a few days ago and then pumping out some #hipthrusts this morning. Started at 135 x 8 and added 90 lbs each set after that ending at 495 x 3 (video is 405 x 6 --- 5 reps shown because I'm too lazy to speed up the video). It's important to mention that both his absolute and relative strength is going up in these lifts as he has dropped over 20lbs in the last 4 months and lean mass has stayed almost exactly the same. #progress #bendthebar
