#benchpresses

🤦🏿‍♂️| Was so lazy today & Dumbbells wasn't Available to follow my routine so I've just improvised a routine based on tri sets . Wasn't about to leave without my endorphine shot 💉, I'm happy all that shit becoming what I'm imagining & I'm a lil bit happy . Have to keep good shoulders waist ratio. Next week ,I'm training with : @slflifestyle [ 🤘🏿] @Daurey13.08 @Prince_mlk10 & @KyrieTolson Check their pages , @slflifestyle is into weightlifting & building a classic physique can't wait to learn from him, we'll kill legs! ____ @Daurey13.08 , I don't even know how this girl can have all that energy , her dedication is inspiring but I think she mad as fuck. She is ok to train chest & Arms with me... she doesn't even taking coke 🤷🏿‍♂️, she's Maaaaad. _____ @Prince_mlk10 , is a passionate guy like me , looks like a basic motherfucker but he is very cool & I love his mood . A post from him early this week makes we want to share some workouts with him! __________ @KyrieTolson come from the same place form me in Africa , Small country called Togo 🇹🇬 . We already met during the Homicid Attempt on @dan_riotte & his queen @magalyfa. That motherfucker back was just like a airport , WIIIddde with section ! I need this back bro ! He is ok to come help me on my back day. _____ Of course I'll share some highlight with you on my social networks. What do I do before a chest day ? Add me on Snapchat 👻 ( Animalshadow ) & check my story 🤷🏿‍♂️. ______ #animalshadow #xtremotivation #fitness #bodybuilding #gym #motivation #fitfam #chestday #workout #fitspo #benchpress #bodybuilder #fit #lifestyle #bodybuildingmotivation #chestdaybestday #benchpresses #benchpressing #bodybuildinglifestyle #fitnessmodel #gymlife #gainz #bench

. Selamat Malam 💪 Latihan Terbaik Untuk Tubuh Bagian Atas 🏋‍♂️ Check Post Untuk Detailnya 😉 Ready Segala Macam Treadmill, Alat Fitness, Alat Olahraga Untuk Gym Ataupun Untuk Di Rumah 😊 DM for Price And Details 🙂 All In One Mudah Dilakukan Di Rumah Saja https://www.tokopedia.com/newqualitygroup Jangan Lupa Berolahraga 🥰 TAG teman, saudara dan pasanganmu agar selalu menjaga Tubuh Selalu ☺ Stay tune with New Quality Group👇👇👇 Follow @newqualitygroup Follow @newqualitygroup Follow @newqualitygroup . . #benchpress #benchpresses #inclinepress #inclinepresses #cablecrossover #cablecrossovers #dip #dips #pushup #pushups #barbelrow #barbelrows #seatedcablerow #seatedcablerows #onearmrow #onearmrows #pullup #pullups #chinup #chinups #overheadpress #overheadpresses #lateralraise #lateralraises #facepulls #barbellcurls #triceppulldowns #newqualitygroup (di Jawa Tengah,Tegal Slawi) https://www.instagram.com/p/CYod3BsLCu8/?utm_medium=tumblr

Reached the end of the #barbell section for #benchpresses #takingittothenextiteration https://www.instagram.com/p/B4aeVdAgkQK/?igshid=n1ueru4bx1vb

Yoga Princess can lift! Bench and deadlifts tonight! Lifting barefoot! . . . . . . . #crossfit #deadlift #deadlifts #benchpress #benchpresses #yogaprincess #livingthegymlife #livingmybestlife #livingthefitlife #crossfitchicagoheights #liftingbarefoot #barefootlifter (at CrossFit Chicago Heights) https://www.instagram.com/p/BwqO7hIhxPB/?utm_source=ig_tumblr_share&igshid=11oqnxge25fvs

#gymlife #benchpresses

Back on my bench! Only push ups for 4 months and can still get up some weight! #benchpress #powerlifting #powerlifter #gym #benchpressing #fitness #benchpressday #benchpresser #benchpressident #bench #deadlift #strong #benchpresspr #squat #benchpresses #benchpressingbaubles #girlswholift #fitfam #vegansofig#benchpresss #bodybuilding #crossfit #vegan #benchpresscompetition #benchpresschallenge #benchpressmonday #benchpressfail #benchpressparty #benchpressarch @bruceleetags

Hit that PR son!! #BenchPresses (at CrossFit No Quarter)