#benchpresschallenge

. Selamat Malam 🏋‍♂️ Posisi Kaki Saat Melakukan Bench Press 🏋 Check Post Untuk Detailnya 😉 Ready Segala Macam Alat Fitness Untuk Gym Ataupun Untuk Di Rumah 😊 DM for Price And Details 🙂 All In One Mudah Dilakukan Di Rumah Saja https://www.tokopedia.com/newqualitygroup Jangan Lupa Berolahraga 🥰 TAG teman, saudara dan pasanganmu agar selalu menjaga Tubuh Selalu ☺ Stay tune with New Quality Group👇👇👇 Follow @newqualitygroup Follow @newqualitygroup Follow @newqualitygroup . . #benchpress #benchpressing #benchpressarch #benchpresschallenge #benchpresscompetition #benchpressday #benchpresses #benchpresser #benchpresseveryday #benchpressed #benchpressfail #benchpressgirls #benchpressing #benchpressi #benchpressmax #benchpressmotivation #benchpresspr #benchpressraw #benchpresss #benchpressspecialist #benchpresstraining #benchpresstips #benchpresstechnique #benchpressworkout #bench #press #newqualitygroup (di Jawa Tengah,Tegal Slawi) https://www.instagram.com/newqualitygroup/p/CYrIfKavIFQ/?utm_medium=tumblr

WE HAVE OUR WINNERS FOR THE BENCH PRESS CHALLENGE!! 🏆🏆 Everyone has been putting in a huge amount of effort and smashing their personal bests for this challenge, so a huge congratulations to you all! We have recorded the results so if you want to know what you achieved then feel free to ask and we will let you know! See below the top 3 scores for Men and Women and THE PRIZE they took away this week! MEN'S LEADERBOARD 1. Michael Freeston - 67 reps 2. James Garner - 61 reps 3. Mohammed Halim - 55 reps WOMEN'S LEADERBOARD 1. Beth Hogg - 40 reps 2. Julia Heathcote and Louise Temple - 37 reps 3. Flossie Jennings - 27 reps You all put in a fantastic effort that you should be proud of! The P R I Z E - YODEYMA 100ml Perfume! #benchpresschallenge #benchpress #chestpress #womenthatbench #gymchallenge #gymchallengewinners #bodywisegym #warnham #horsham (at Bodywise Gym & Studios) https://www.instagram.com/p/CSMWDF3McVm/?utm_medium=tumblr

Back on my bench! Only push ups for 4 months and can still get up some weight! #benchpress #powerlifting #powerlifter #gym #benchpressing #fitness #benchpressday #benchpresser #benchpressident #bench #deadlift #strong #benchpresspr #squat #benchpresses #benchpressingbaubles #girlswholift #fitfam #vegansofig#benchpresss #bodybuilding #crossfit #vegan #benchpresscompetition #benchpresschallenge #benchpressmonday #benchpressfail #benchpressparty #benchpressarch @bruceleetags

Who says I don't do fun stuff?! All the best things right here 💖💪 #benchpresschallenge #benchpress #bench #squatchallenge #squatmonster #squats #squatting #deadlift #deadlifts #deads #compoundmovements #allmyfavoritethings #girlswithmuscle #girlswholift #liftergirlproblems #funstuff #bestthingsinliferequireabarbell (at Kirkham, Lancashire)

Not bad for a mornings work, cycle to the gym and back, smashed a back session and placed joint 3rd on this month's challenge board at my 1st attempt (pressing the heaviest out of the women might I add!!) I'm definitely giving that another go. What an awesome morning! Have a great day everyone, smash your goals, stay consistent! #lgfam #teamtalent #logangarments #teamribby #smashyourgoals #stayconsistent #backsession #benchpresschallenge #leaderboard #liftergirl #girlswholift #girlswithmuscle #fitlife #goals (at Ribby Hall Village - Fitness)