#bbqtofu

This vegan chipotle barbecued tofu recipe offers a perfect blend of smoky, spicy, and sweet flavors. The tofu is marinated in a chipotle-infused barbecue sauce and baked until crispy, making it a delicious and satisfying dish for vegans and non-vegans alike.

Ingredients: 1 block tofu, pressed and cubed. 1/4 cup barbecue sauce. 2 tablespoons chipotle peppers in adobo sauce, minced. 1 tablespoon soy sauce. 1 tablespoon maple syrup. 1 teaspoon smoked paprika. 1/2 teaspoon garlic powder. 1/4 teaspoon black pepper. 1 tablespoon olive oil.

Instructions: Set oven temperature to 400F 200C. Combine barbecue sauce, soy sauce, chipotle peppers, maple syrup, smoked paprika, garlic powder, and black pepper in a bowl. To ensure even coating, add the cubed tofu to the bowl and gently toss. On a baking sheet covered with parchment paper, spread out the tofu. Pour some olive oil on top of the tofu. Bake the tofu for 20 to 25 minutes, rotating it halfway through, or until it becomes golden brown and crispy. Serve hot in sandwiches or with your preferred side dishes. Have fun!

Prep Time: 15 minutes

Cook Time: 25 minutes

This flavorful and filling bowl of BBQ tofu is loaded with nutrients and protein. After being marinated in a zesty BBQ sauce and baked until crispy, the tofu is served with colorful mixed vegetables and wholesome brown rice. This filling and healthy dish is great for lunch or dinner.

Ingredients: 1 block firm tofu, pressed and cubed. 1/4 cup BBQ sauce. 2 tablespoons soy sauce. 1 tablespoon olive oil. 1 teaspoon garlic powder. 1/2 teaspoon smoked paprika. 1/4 teaspoon black pepper. 2 cups cooked brown rice. 2 cups mixed vegetables such as bell peppers, onions, and zucchini, chopped. 1 tablespoon sesame seeds, for garnish. 2 green onions, sliced, for garnish.

Instructions: Preheat oven to 400F 200C. In a bowl, mix together BBQ sauce, soy sauce, olive oil, garlic powder, smoked paprika, and black pepper. Add cubed tofu to the bowl and toss to coat evenly. Spread tofu cubes on a lined baking sheet and bake for 25-30 minutes, or until tofu is crispy, flipping halfway through. Meanwhile, cook brown rice according to package instructions. In a skillet, saut mixed vegetables until tender. To assemble bowls, divide cooked rice among serving bowls, top with sauted vegetables and BBQ tofu cubes. Garnish with sesame seeds and sliced green onions. Serve hot and enjoy!

Prep Time: 15 minutes

Cook Time: 30 minutes

A delicious vegan BBQ recipe with tofu skewers glazed in a BBQ sauce that is both sweet and sour. Great for people who like to grill and people who like plant-based foods.

Ingredients: 1 block extra-firm tofu, pressed and cubed. 1 cup BBQ sauce. 2 tablespoons soy sauce. 2 tablespoons maple syrup. 1 tablespoon apple cider vinegar. 1 teaspoon smoked paprika. 1 teaspoon garlic powder. 1/2 teaspoon onion powder. Salt and pepper to taste. Wooden skewers, soaked in water.

Instructions: In a bowl, whisk together BBQ sauce, soy sauce, maple syrup, apple cider vinegar, smoked paprika, garlic powder, onion powder, salt, and pepper. Thread the tofu cubes onto the soaked wooden skewers. Brush the tofu skewers generously with the BBQ sauce mixture, ensuring they are well-coated. Preheat the grill to medium-high heat. Grill the tofu skewers for 10-12 minutes, turning occasionally and basting with additional BBQ sauce until they are caramelized and slightly charred. Remove from the grill and let them rest for a few minutes before serving. Serve the Sweet and Tangy BBQ Tofu Skewers with your favorite sides. Enjoy your delicious vegan BBQ creation!

Prep Time: 15 minutes

Cook Time: 12 minutes

Indulge in the smoky richness of this comforting mac and cheese dish complemented by the savory crunch of baked BBQ tofu. Creamy smoked cheddar cheese sauce coats al dente macaroni noodles, while crispy tofu slices glazed in tangy BBQ sauce add a delightful contrast of textures and flavors.

Ingredients: 1 block tofu, pressed and sliced. 1 cup BBQ sauce. 8 oz macaroni noodles. 2 cups shredded smoked cheddar cheese. 1 cup milk. 2 tbsp butter. 2 tbsp all-purpose flour. Salt and pepper to taste. Chopped parsley for garnish.

Instructions: Preheat oven to 400F 200C. Marinate tofu slices in BBQ sauce for 30 minutes. Place marinated tofu slices on a baking sheet lined with parchment paper. Bake for 20-25 minutes, flipping halfway through, until tofu is crispy. Cook macaroni noodles according to package instructions. Drain and set aside. In a saucepan, melt butter over medium heat. Stir in flour and cook for 1-2 minutes. Gradually whisk in milk until smooth. Cook until slightly thickened, about 2-3 minutes. Stir in shredded smoked cheddar cheese until melted and smooth. Season with salt and pepper to taste. Add cooked macaroni noodles to the cheese sauce, stirring until well coated. Serve the mac and cheese topped with baked BBQ tofu slices and garnish with chopped parsley. Enjoy!

Prep Time: 15 minutes

Cook Time: 30 minutes

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