#bbqmarinade

These Grilled Hawaiian BBQ Chicken Kebabs are a delightful blend of sweet and savory flavors. The tender chicken, juicy pineapple, and colorful vegetables are infused with a tangy BBQ marinade, making them perfect for a summer cookout or weeknight dinner.

Ingredients: 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes. 1 cup pineapple chunks. 1 red bell pepper, cut into 1-inch pieces. 1 green bell pepper, cut into 1-inch pieces. 1 red onion, cut into 1-inch pieces. 1 cup BBQ sauce. 2 tablespoons soy sauce. 1 tablespoon honey. 1 tablespoon olive oil. Salt and pepper to taste.

Instructions: Put honey, olive oil, salt, pepper, and BBQ sauce in a bowl. Mix them together to make the marinade. Make sure the chicken cubes are well covered when you add them to the marinade. Put it in the fridge for at least 30 minutes with the lid on. Warm the grill up to a medium-high level. Alternate between skewering pineapple chunks, red onion, bell peppers, and chicken that has been marinated. Use any extra marinade to brush on the skewers. Set the skewers on a grill that has already been heated up. Cook for 10 to 12 minutes, turning them over once in a while, until the chicken is cooked through and the vegetables are charred. Take it off the grill and serve it hot. Have fun!

Prep Time: 40 minutes

Cook Time: 12 minutes

These grilled chicken skewers taste great and are great for a keto-friendly BBQ. The marinade adds tasty spices to the chicken, making skewers that are juicy and tender that will be a hit at your next barbecue.

Ingredients: 1 lb chicken breast, cut into cubes. 2 tablespoons olive oil. 2 cloves garlic, minced. 1 teaspoon paprika. 1/2 teaspoon cumin. 1/2 teaspoon salt. 1/4 teaspoon black pepper. 1/4 teaspoon cayenne pepper optional. 1 tablespoon fresh parsley, chopped for garnish.

Instructions: In a bowl, combine olive oil, garlic, paprika, cumin, salt, black pepper, and cayenne pepper. Add chicken cubes to the bowl and toss until well coated. Marinate for 30 minutes. Preheat grill to medium-high heat. Thread chicken onto skewers. Grill skewers for 6-8 minutes per side, or until chicken is cooked through and has grill marks. Remove from grill and garnish with fresh parsley before serving.

Prep Time: 40 minutes

Cook Time: 15 minutes

This low carb and keto-friendly BBQ sauce recipe delivers all the flavors of traditional BBQ sauce without the excess sugar and carbs. It's tangy, smoky, and perfect for marinating or dipping your favorite meats!

Ingredients: 1 cup tomato sauce. 1/4 cup apple cider vinegar. 2 tablespoons Worcestershire sauce. 2 tablespoons mustard. 1 tablespoon smoked paprika. 1 teaspoon garlic powder. 1 teaspoon onion powder. 1/2 teaspoon cayenne pepper adjust to taste. 1/4 cup powdered erythritol or preferred keto-friendly sweetener. Salt and pepper to taste.

Instructions: In a saucepan, combine all ingredients over medium heat. Bring the mixture to a simmer, then reduce the heat to low. Let the sauce cook for about 10-15 minutes, stirring occasionally, until it thickens to your desired consistency. Taste and adjust seasoning as needed. Once done, remove from heat and let it cool before serving.

Prep Time: 5 minutes

Cook Time: 15 minutes

If you use this marinade recipe, your beef, pork, and lamb kabobs will taste even better. Lemon juice, soy sauce, and a mix of fragrant spices make a marinade that makes your mouth water. The meat gets a savory and tangy flavor from the marinade. Great for your next outdoor party or BBQ!

Ingredients: 1/2 cup soy sauce. 1/4 cup olive oil. 1/4 cup lemon juice. 3 cloves garlic, minced. 1 teaspoon dried oregano. 1 teaspoon dried thyme. 1/2 teaspoon paprika. 1/2 teaspoon cayenne pepper. 1/2 teaspoon black pepper. 1 pound beef sirloin, cut into 1-inch cubes. 1 pound pork loin, cut into 1-inch cubes. 1 pound lamb leg meat, cut into 1-inch cubes. Bell peppers, onions, and cherry tomatoes for skewering.

Instructions: In a bowl, whisk together soy sauce, olive oil, lemon juice, minced garlic, dried oregano, dried thyme, paprika, cayenne pepper, and black pepper to make the marinade. Place the beef, pork, and lamb cubes into separate resealable plastic bags or containers. Divide the marinade evenly among the three bags or containers, ensuring the meat is well coated. Seal the bags or cover the containers, and refrigerate for at least 2 hours, or overnight for best results. When ready to cook, preheat your grill to medium-high heat. Thread the marinated meat cubes onto skewers, alternating with bell peppers, onions, and cherry tomatoes. Grill the kabobs for about 10-12 minutes, turning occasionally, or until the meat is cooked to your desired level of doneness and the vegetables are tender and slightly charred. Serve hot, and enjoy your delicious beef, pork, and lamb kabobs!

Prep Time: 20 minutes

Cook Time: 12 minutes

Create award-winning ribs with Myron Mixon's secret marinade and rub—BBQ perfection awaits!