#bariatriceats

Because being on track can still taste amazing... @realgoodpizza for lunch today! I always throw a little more cheese on top, because, well... cheese 💁🧀 For a perfect bariatric portion pizza, you have 270 calories, 25g of protein, and only 4 carbs. Plus they are flipping delicious IMO. They are slowly being sold in stores around the US (they have a store locator on their website) but you can also get them shipped to your house! If you order online, you can use the code TTD10 for 10% off. 😄 #vsg #wls #vsginstacrew #wlscommunity #foodafterwls #bariatriceats #protein #pizza #realgoodpizza #highprotein #backontrack #backtobasics #diet

Feeling soooo spoiled today when I got a package from @bounce_usa! As you guys have probably noticed, I have been hard core snacking on these after finding them at my local hyvee. They are perfect bariatric size, and are made with whole foods - no crazy chemicals. I'm so excited to try some new flavors that aren't available at my store! Thank you so much, @bounce_usa ! #protein #grablife #bounceballs #bounceprotein #gotballs #foodafterwls #bariatriceats #wlseats #vsg #wls #vsginstacrew #wlscommunity #bariatricsurgery #weightlosssurgery

Getting back on track today with my eating habits! Join me in instastories to see what I'm eating and how I'm trying to help myself succeed. Keep me accountable!! . #vsg #wls #vsginstacrew #wlscommunity #verticalsleevegastrectomy #bariatricbabe #bariatricsurgery #fitfam #foodafterwls #bariatriceats #wlseats #diet #highprotein #backontrack #healthy #positivevibes

Breakfast for dinner tonight! I was showing this in my instastories with my small sauce pan and my small plate. Using these is my best tool in not over eating. Filling up a small space with my portion sizes still looks like I am having a feast! 2 thin slices of bacon (cut in halves to look like more!), 1 fried egg. 😍🍳🍴 #foodafterwls #bariatriceats #vsg #wls #vsginstacrew #wlscommunity #bariatricsurgery #weightlosssurgery

Grocery haul with @linds.does.life at hyvee! We're going live in a minute if anyone wants to see details! #bariatric #bariatricsurgery #weightlosssurgery #wlseats #foodafterwls #bariatriceats #groceryhaul

A LITERAL CHEESECAKE. Each layer is a different cheese. Oh my goodness guys. A bariatric dream, am I right?! #minneapolisclub #cheese #cheesecake #foodafterwls #bariatriceats #formal #valentines #valentines2017 (at Minneapolis Club)

A quick meal after work before I go to bed to wake up and open. Layered a few tablespoon of riccotta with tomato sauce and shredded parm and mozzarella. Zapped it in the microwave for 45 seconds. Used to be a solid stand by after surgery when I was still on a lot of soft foods - fabulous when I want Italian food in a pinch 😊 About 14g of protein, 220 calories. . #vsg #wls #vsginstacrew #wlscommunity #verticalsleevegastrectomy #weightloss #weightlosssurgery #bariatricbabe #bariatricsurgery #fitfam #foodafterwls #bariatriceats #mfp #myfitnesspal

I've been craving potatoes all day. So I roasted some multi-colored potatoes with olive oil and some seasonings and served myself 2oz. Craving - more than satisfied. And Anthony was happy too. 😊 . (Yes, I can and do eat potatoes - obviously. Yes, I did eat all 2 ounces.) . #vsg #wls #vsginstacrew #wlscommunity #verticalsleevegastrectomy #nsv #weightloss #weightlosssurgery #bariatricbabe #bariatricsurgery #fitfam #foodafterwls #bariatriceats #mfp #myfitnesspal #potatoes #food #foodofinstagram