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Officially down to a size medium!!! I started at 3x & now I’m at a med/large ahhhh yesss
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“I’m not hungry...”
I find myself saying this an awful lot lately.
I’m supposed to be eating every three hours, small protein filled meals, but I keep findi myself with very little to no appetite. Honestly, if I wasn’t in the gym 5 - 6 times a week I wouldn’t be too worried. However, with as much as energy as my body is expelling, I need to be eating to fuel it.
My girls, my support system, try really hard to make sure I’m eating and maintaining the food goals I’m supposed to be meeting, but sometimes I just don’t want to eat. Sometimes the food doesn’t taste right in my mouth. Or it just sits like lead in my stomach.
I know eating is important. Trust me, I do. I’m just not hungry.
Today’s breakfast: 1/2 cup Plain greek yogurt, organic raspberries and blueberries, and roasted pumpkin seeds. I topped it with some melted raw local honey and some shredded chocolate I got from the Easter Bunny 💕💕 I opted to have this instead of a few Hot Cross Buns. (Not shown: the two pieces of bacon I ate)
Feeling Down after Mistake
Yesterday I made myself sick-not on purpose, but regardless, I made myself sick. I had eaten a cookie and I felt okay, so I did the wrong thing and ate two more. I dont know why I did that to myself. I should’ve known better. Today I’m a little down, as a result of that. The negative thoughts started creeping in, phrases like, “How can you be successful at weightloss if you do stupid shit like that?” Or, “You deserved to get sick.” Occasionally, I’ll hear the voice of ED (eating disorder) saying, “I wish you’d thrown up those cookies, you shouldn’t have eaten them. You need to lose more weight. You haven’t lost enough.” In reality, though, I’ve lost 30.7 pounds since October of this year. I’ve done really well. I may have only lost .2 pounds this week, but I lost weight, regardless! I know what an uphill battle weightloss has been for me, so I fucked up once...I’ve learned my lesson. I plan to start working out again this weekend, which should jump start the bigger losses again.
And to hold myself accountable for getting back on track, here is a picture of some delicious veggies. Kale, mushroom, shredded brussels sprouts with EVOO and garlic. My body is craving veggies after a crapoy hung-over Sunday.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Feeling soooo spoiled today when I got a package from @bounce_usa! As you guys have probably noticed, I have been hard core snacking on these after finding them at my local hyvee. They are perfect bariatric size, and are made with whole foods - no crazy chemicals. I'm so excited to try some new flavors that aren't available at my store! Thank you so much, @bounce_usa ! #protein #grablife #bounceballs #bounceprotein #gotballs #foodafterwls #bariatriceats #wlseats #vsg #wls #vsginstacrew #wlscommunity #bariatricsurgery #weightlosssurgery
Oh boy, I am definitely way underweight. I have been trying so hard to gain. I don't know what to do. HW--316 (Jan 2015) more like 325, I was too scared of the scale. SW--288 (June 2, 2015) CW--117.2 (March 6, 2017)
Soooo...
I hit 6 months post-op on the 6th and I’ve noticed my hair is starting to fall out.
At first I was noticing a little extra hair when I brushed it, but then it was more and more. It makes me nervous, but I also know that it’s a part of surgery. I was warned that it could happen.
Of course, that doesn’t make it any better.
Anyone else have this issue after VSG?
