#baptistecommunity

Art of Assisting was simply amazing. This was my eighth Baptiste program, and my first time being on the "other side" of things. The team and participants for this program completely blew me away and I'm forever grateful for this experience. #AoA #artofassisting #baptistecommunity #BaptisteYoga #whybaptisteyoga #teamtriplec #mpy #uptosomethingbigger #fullexpression @baptisteyoga @metropoweryoga (at Metro Power Yoga)

One year ago today I completed Tier 1 Live Certification at the Global Baptiste Certribution Summit in Park City, Utah. So many memories and feelings come up when I look at these photos, and if I had to sum it all up in just one word, that would be GRATITUDE. This practice works, this community is unstoppable, and I am so honored to be a part of it. #BaptisteYoga #whybaptisteyoga #baptistecommunity #watchoutworld #uptosomethingbigger #certification #contribution #certribution #journeyintopower #truenorthalignment #gratitude #joy #anniversary (at The Shop yoga studio)

Boom! 💥 Working my toward that 500 hour RYT. 🙏 See you in April, my @baptisteyoga loves! #whybaptisteyoga #advancedartofassisting #handsonassisting #yogalove #baptistecommunity #uptosomethingbigger (at Evolution Power Yoga)

Here's a 30 minute Baptiste Yoga practice with my teacher Baron Baptiste and me. Want to dive deeper into your practice on and off the mat? Join me forLive Your Yoga 200 Hour Baptiste Yoga Training - Austin, TX. I’ve found so much power in the Baptiste practice and community, and I’m thrilled to be leading the first training like this in TX. We get started in 2 weeks!

Handstand #200 for the day. #baptisteyoga #handstand #leapfrogs #baptistecommunity (at Park City, Utah)

Check out my blog on baronbaptiste.com! To learn more join us in Estes Park, CO September 14-17th for the Baptiste Yoga Power Flow Immersion with Yoga Journal!