#babsblabs

It’s a shower spell and you just need an exfoliator and running water.

As you exfoliate in the shower, picture or talk to yourself about shedding the old to invite in the new. Bonus points if there’s a cleansing ingredient in your scrub!

The sky is strange this morning and I woke up with what might be a cold. My wife let me use her card to order myself breakfast.

I use the idea of the “third eye” as its been westernized (I don’t call any of them Chakras cuz we have created a westernized version with 7 main energy centers instead of a whole body network. The westernized version is much less complex).

I take a moment and “gather” the concentration around the phrase “I am invisible”. Once I feel like I’m charged up enough, I take my left pointer finger (I’m left handed so feel free to do what feels right!) and place the tip on my “third eye” in the center of my forehead and repeat to myself again “I am invisible”. It works surprisingly well for me!

I would much rather speak with and work with them, so that’s my first resort, obviously. Like, they probably have needs and feelings. I’d rather chat it out.

But they have a lot of difficulty communicating and I’m not sure they know they’re dead. They’ve asked why I’m here and told me to leave before so I think they’re confused.

But I’ve started waking up with small bruises. I didn’t think anything of it because I do have anemia and bruise pretty easily. But then my wife’s gf (we’re poly) slept on my side of the bed and she woke up with the same exact bruise in the same exact place as me. So I’m thinking the ghost is escalating.

So, I’ve been noticing lately that all the wrong people tend to have shame. The people who do the worst things have no shame and the kindest, best people I’ve ever met (including myselc) have SO MUCH of it. And my wife and meta and I were joking about it last night and my wife goes “you’re hogging all the shame, you should give some away to people in need” and I got an Idea!

What if I did a hex/curse that takes MY feelings of shame from my long history of trauma and gives those feelings to SOMEONE WHO ACTUALLY SHOULD FEEL SHAME!