💢BE ATHLETIC FOR YOUR SPORT💢 - I want to make it possible for you athletes as well especially & if you weigh more. - 😅😅😅 - Same Vert at 200 lbs as 170 lbs. Being able to move quickly & jump higher w/ more weight requires a lot of force - With proper training of exaggerated movements you can by pass weighing more. Develop type II muscle fibres - 💪🏿 💪🏿 💪🏿 - I wasn’t always the fastest & strongest on any given team in fact I started out as an ectomorph. Could eat everything & gained little to nothing - 🤔🤔🤔 - Whether you are currently athletically, I want you to know I know exactly how you feel. What you see now isn’t always how it was - ⬇️⬇️⬇️ - I am looking for 5 athletes that want to gain 5-10 inches on their vertical in the next 90 days. If that’s you comment “VERT” and I’ll DM you - - - - - - - #athleticstandards #workhardplayhard #worldstarhiphop #jumphigher #athletemotivation #verticaljumptraining #verticaljump #athletedevelopment #jumpingjacks #highervertical #highverticaljump (at Quaranteed Life) https://www.instagram.com/p/B_XkebSD6qq/?igshid=16v3a424ngfrz
