Remember, standards and expectations are not the same thing. ⠀ Perfectionist expectations only keeps people out and you disappointed. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #amychanwrites #standards #bekind #motivationalwords #motivationalpost #motivationalspeakers #fyp #expectations #codependentnomore #codependencyrecovery #anxiousattachment #avoidantattachment #emotionalintelligence ⠀ ⠀ ⠀ ⠀ ⠀ (at Vancouver Convention Centre) https://www.instagram.com/p/CnfDN2nvEU5/?igshid=NGJjMDIxMWI=

I love working with women. I love their strength and vulnerability. I love their creativity and collaboration. I love their drive and dedication. Sure. Any gender can have those qualities. But there’s something different about someone who identifies as a woman. All of the qualities come from a strong foundation LOVE. And I’m looking for 3 women to work with me in 2020 for the Monthly Content Magic program. The Monthly Content Magic program is a plan where I take all of your content needs off your plate every month! That means your social media captions, blog writing, and email marketing - poof! Off your plate and out there in front of your dream customers. For the next few weeks, I’m searching for 3 women to join me. Send me a message if you’re interested and we’ll get the process started! #newchapters #newbeginningsahead #trustinyourself #amychanwrites #pursueprettythings #createyourhappy #loveyourselftoday #beboldbeyou #liveoutloud #loveyourselffirst #selfcareisnotselfish #bevulnerable #chasedreams #embracethejourney #choosehappy #chooseyourself #chooseyourpath #breakupadvice #selfcaretips #liveunscripted #thehappynow #liveauthentically #thegoodquote #spilledink #spilledwords #quotesilove #livelifefully #darlingweekend #finditliveit #flashesofdelight (at Denver, Colorado) https://www.instagram.com/p/B5qyl82pT9-/?igshid=65ro4trealkz

I have never weighed more in my life than I do right now AND I have never thought about my weight or the way my body LOOKS less. I only care about how my body FEELS. Occasionally, negative thoughts creep up on me (like any other human being), but at this point in my life, I am able to stop thinking about it almost immediately. It's taken a long time to get here and I don't take that for granted. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is freedom. . . . . #newchapters #newbeginningsahead #trustinyourself #amychanwrites #pursueprettythings #createyourhappy #loveyourselftoday #beboldbeyou #liveoutloud #loveyourselffirst #selfcareisnotselfish #bevulnerable #chasedreams #embracethejourney #choosehappy #chooseyourself #chooseyourpath #alifeoffreedom #selfcaretips #liveunscripted #bodyneutrality #liveauthentically #bodypositivity #spilledink #spilledwords #confetti #confettiyoself #darlingweekend #finditliveit #bodypositive (at Denver, Colorado) https://www.instagram.com/p/B4gMogXA_aw/?igshid=xxhv0j8h8ybq