#ahabowls

Holiday Gift Idea!! 🎁 💡❤️Save $1.00 per jar(normally $8.99/jar) and enjoy $5.00 Nationwide Priority Shipping(we’ll cover the balance) when you order a 3-Pack of Screamin’ Onionz! 🙌 Click link in BIO to save and get your OnionzOn!. ・・・ Lovin’ this YUMMY soup!! So easy to make and so good for you!! We took our Chickpea Curry @ahabowls added chicken stock and warmed it up!! Absolutely Delicious!!. . Replace the chicken stock with veggie stock and make this awesome dish Vegan!! 🙌🙌 . . . . . . #screaminonionz #onionzon #ahabowls #soup #healthy #yummy #onion #onions #vegan #vegetarian #paleo #whole30recipes #chickpeas #collardgreens (at Click Link in BIO & Get Onionz) https://www.instagram.com/p/B3cCbnDHlHS/?igshid=ku05yjek0ktu

Wooooooo Hooooooo!! We’re playing around with another @ahabowls ! This one is the Buffalo Chicken Bowl. . 📸: We have Smoked Chicken, Navy Beans, Screamin’ Onionz Medium, Green and Red Peppers, Celery, Parsley, Celery Leaves and Screamin’ Onionz Vinaigrette. It’s absolutely delicious. . . . . . #screaminonionz #onionzon #ahabowls #buffalowings #hotsauce #chicken #peppers #salad #celery #mealprep #healthyeating #poughkeepsie #hudsonvalley (at Dutchess County, New York) https://www.instagram.com/p/B0qswP0haPb/?igshid=1a0mab4p8hgr3

Just playin’ around with some new @ahabowls ideas! . This Vegan Bowl has Chickpeas, Cumin Roasted Carrots, Collard Greens, Peas, Green Beans, @screaminonionz Mild, Parsley, Chives, Dill and Roasted Tomato Vinaigrette(yes with Screamin’ Onionz-it’s cuts down in the calories). Insanely Delicious!!. . Everything we make is Thoughtfully Prepared and made in house.(beans, grains, vinaigrette). Each ingredient is treated well individually then brought together to bring out their best qualities. . . . . #ahabowls #AmericanHealthyAppetite #mealprep #freshlymade #screaminonionz #onionzon #poughkeepsie #hudsonvalley #collardgreens #greenbeans #carrots #roastedtomatoes #vegan #vegetarian (at Millbrook, New York) https://www.instagram.com/p/ByTf1mFBCI6/?igshid=66gizp4dm3h1

Ooooooooh. A clear liquid diet. I have to tell you, getting a choice of a beverage as well as jello and cherry fruit ice was just what I needed today. I’m in the road to recovery and feeling much better. . Thank you all for your well wishes and prayers. They worked. 😁❤️🙌 . . . . #screaminonionz #onionzon #ahabowls #hospital #hospitallife #greatstaff #feelingbetter #surgery #poughkeepsie #dutchesscounty #hudsonvalley (at Vassar Brothers Medical Center Auxiliary) https://www.instagram.com/p/BuJNlLHnDdg/?utm_source=ig_tumblr_share&igshid=t48jzqxbh71v

Well.....elective surgery done. I’m feeling good and should be out of Vassar Brothers Hospital in about 4-5 days. . Thank you all for your patience with my @ahabowls while I’m recovering. 🙌🙌 I really appreciate your kind support and well wishes. . I’ll be back on track in a few weeks to make you some more delicious and nutritious Grab n Go Aha Bowls @theshack_bbq in #Poughkeepsie 😁❤️🙌. . You can still order Screamin Onionz online at loveonionz.com 🙌🙌 . #screaminonionz #onionzon #ahabowls #mealprep #hudsonvalley #hudsonvalleyeats #healthquest #healthy #food #givethanks #feelingood (at Vassar Brothers Medical Center Auxiliary) https://www.instagram.com/p/BuEHfUwHVOQ/?utm_source=ig_tumblr_share&igshid=166dgjrbrdp42

Wooooooo Hooooooo!! We’re playing around with another @ahabowls ! This one is the Buffalo Chicken Bowl. . We’re thinkin’ it’ll be on the Menu next week! Come by @theshack_bbq and pick some up! 🙌🙌. . 📸: We have Smoked Chicken, Navy Beans, Screamin’ Onionz Medium, Green and Red Peppers, Celery, Parsley, Celery Leaves and Screamin’ Onionz Vinaigrette. It’s absolutely delicious. . . . . . #screaminonionz #onionzon #ahabowls #buffalowings #hotsauce #chicken #peppers #salad #celery #mealprep #healthyeating #poughkeepsie #hudsonvalley (at The Shack) https://www.instagram.com/p/BtmX8KvnCtW/?utm_source=ig_tumblr_share&igshid=7kwkgtz9wjzz

Wooooooo Hooooooo!! We’re playing around with another @ahabowls ! This one is the Buffalo Chicken Bowl. . We’re thinkin’ it’ll be on the Menu next week! Come by @theshack_bbq and pick some up! 🙌🙌 📸: We have Smoked Chicken, Navy Beans, Screamin’ Onionz Medium, Green and Red Peppers, Celery, Parsley, Celery Leaves and Screamin’ Onionz Vinaigrette. It’s absolutely delicious. . . . . . #screaminonionz #onionzon #ahabowls #buffalowings #hotsauce #chicken #peppers #salad #celery #mealprep #healthyeating #poughkeepsie #hudsonvalley (at The Shack) https://www.instagram.com/p/BtmX8KvnCtW/?utm_source=ig_tumblr_share&igshid=mk76ggnffqjk

Here’s a close up of our Winter Harvest Bowl!! Just in case you needed a bite. 😁❤️🙌. . Grab N Go Aha Bowls are available at @theshack_bbq in #Poughkeepsie. . 📸: The Shack smoked chicken, rye berries, cumin roasted carrots, blanched green beans, steamed collard greens, peas, Mild Screamin’ Onionz and a parsley/chive vinaigrette. YUM! . . #ahabowls #screaminonionz #onionzon #wholegrain #carrot #peas #greenbeans #collardgreens #whatsforlunch #mealprep #healthyeating #yummy #lunch #goodforyou #goodfood (at The Shack) https://www.instagram.com/p/BtlNdaen0Ry/?utm_source=ig_tumblr_share&igshid=1rffus3rylsil