#accumulating positives

And this morning I felt cold and didn’t want to get out of bed, let alone go outside. I realized I felt kind of vaguely... what’s the word. Avoidant? Willful? Like I need for something to be ‘wrong’ (it can’t just be enough that I’m cold)*. But realizing that was good, because now I’m trying to not do that currently.

*cue Right As Rain by Adele

Anyway, here are some things I have been/am happy about:

•I finished a zine and baked a cake yesterday

•TKMW and I cuddled and asked each other questions last night

•My dreams this morning weren’t terrible

•I like the fruit cups I got

•I’m not worried about laundry or dishes right now

•The cake took a while, but it turned out better than I expected

•I’ve been listening to Troye Sivan recently

•I’m reading a psychology (?) book I like, that, ironically, feels grounding

•I have 2 letters I can reply to

If uni budget means I can’t afford to go out and eat, this was a nice alternative post-yoga in an empty house, on a lazy Sunday afternoon.

Trying to be skilful and build as many positives as possible... Even if I am on my own.

Sunday morning lazy coffee before yoga. Because THIS is a true necessity. 

Dragging myself out of yesterday’s mega funk, one positive experience at a time.... 

Made it to yoga today...

Oh, and something cool that happened today:

I got to watch someone put on ECMO in the emergency department.