Sutty Mikole

Goal 15% body fat! Currently at 25%

Meal prep like a boss. I'm still going strong fitblrs 💪🏽💪🏽

40lb down since January

35 lb down 💪🏽💪🏽

35 pounds down since January. Not playing games. 

Sautéed green beans in turkey bacon. The turkey bacon was 35 calories a slice. I made a couple serving for my meal prep. It's so good!

Lemon pepper chicken cooked with garlic mushroom and a little butter 😋

My Meal Prep. 

Fresh Salsa made for company 

Native princess. There is a oneness within me where the universe lives.

Salmon tacos are life 😭🙌🏽

Bandelier national monument. Preserving the homes and territory of the ancestral puebloans whose structures date from 1150 to 1600 CE

Echo canyon. New Mexico

Decisions.... You know what I went with lol

No I really don't. I go run everyday, and I hike a lot through out the week. I just try to incorporate activity in my life in anyway. My diet is basically that of a pescetarian. I eat chicken on occasion. I eat about 1200 calories a day and on average burn 400

Exploring the mountains and caves of the ancestral pueblo people at the Bandelier national monument in New Mexico. #SweatingIsSexy #DontMindMyBareFace #ThisHikeWasCrazy

Good luck on your fitness journey!