things that made me stop wanting to die that require no effort whatsoever
change the color used to highlight text on your laptop
move the pictures on your wall
stack whatever clutter is in your room into piles even if you donāt have time to clean it all
slightly vary your commute, even just by one street
change where you sit and scroll aimlessly on your phone even if itās only to the chair in your room instead of your bed
drink water or juice out of a wine glass in the morning because nothing is real
shower with the lights off, without music
buy $3 flowers at trader joeāsāthey look bad next to the more expensive ones but they look so good in your room
start typing things you donāt post into your notes. your thoughts can be worth documenting even if you donāt deem them worth sharing
wake up super early just once. you donāt have to make it a habit itās just extra satisfying to go to bed that night
listen to the entirety of your favorite album from 2015