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Three Goblin Art
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hello vonnie
occasionally subtle
Sade Olutola
YOU ARE THE REASON

Cosmic Funnies
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Xuebing Du

tannertan36
styofa doing anything
Cosimo Galluzzi
we're not kids anymore.

祝日 / Permanent Vacation
Misplaced Lens Cap

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@stormofsyren

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Even if I didn’t have a solid plan, in the back of my head, I always assumed I’d kill myself.
Now I’m an adult and people my age have their lives in order and I’m stuck here, confused, because I never planned to be alive and I’m so far behind.
I feel like I’ll never catch up.
Hey all.
I want to make an addition to this. I made this post a long time ago.
I’m currently back in university, and I’ve made so much progress with my trauma. I’m in a loving relationship.
Things can and will get better. It’s not too late.
Nothing is perfect by any means. But I’m happy I’m still here and didn’t kill myself. I hope you get to that point, too 💕
The addition is important! I see the original post circulating a lot, but the addition is important!
New addition two years later. I’m still going strong!
I’m getting married. I’m still in that loving relationship.
I’ve learned that there’s no real timeline. It’s okay. And while it sucks that I lost time, there’s still so much for me to experience and enjoy.
Newest addition. 7 years after the original post!
I got married last month! My dog is laying on me snoring. I’ve learned to have healthy friendships and relationships. I’ve learned that I’m not alone and that even when things are hard, I’m going to be okay.
This showed up in my notes again. And here we are. 2026.
I’ve been married a little over two years. I just got home from friendships that feel like home and family. My husband and I have our own place. I have a full ass book ready to be published.
I don’t know. I’m still in a good place and I can’t believe how far I’ve come from my original post.

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after it has been new, scary and uncomfortable, it’s going to be okay. isn’t that what we’re doing it for?
I hope so 🙏🏽
reminder that yearly goals are achieved by setting monthly goals that are achieved by setting weekly goals. Achieving your major goals comes through progress and setting smaller, challenging but achievable goals that leads to getting through those major goals. This helps make those major, daunting goals less daunting, having step by step for yourself to achieve whatever you want.
She got the idea for the study while walking with her advisor at Stanford to discuss her thesis topic, and the paper she eventually published in the Journal of Experimental Psychology in 2014 is sharp enough that it should have ended the seated meeting on the day it came out.
She ran 4 experiments on 176 people. Same person tested twice. Once sitting, once walking. The creativity tasks were the standard ones psychologists have used for decades to measure how good a brain is at generating novel useful ideas.
81% of participants in the first experiment produced more creative ideas while walking than while sitting. In the second experiment, 88%. In the third, 100%. Every single person walked into a more creative version of themselves. On average, people generated 60% more novel useful ideas the moment their legs started moving.
The skeptical question is the obvious one. Maybe it was the fresh air. Maybe it was the scenery passing by. Maybe it was the change of environment doing the work, not the walking itself.
Oppezzo killed every one of those explanations with one experimental decision. She put people on a treadmill facing a blank wall. No scenery. No fresh air. No environmental change. Just legs moving in place while staring at white drywall. The 60% boost held.
Then she ran the experiment that closed the case completely. She took participants outside in two conditions. Half of them walked through a Stanford courtyard. The other half were pushed through the exact same courtyard in a wheelchair. Same outdoor stimulation. Same scenery passing at the same speed. The only difference was whether the legs were moving.
The walkers produced dramatically more novel high-quality ideas than the wheelchair group. The outdoors did almost nothing on its own. The walking did everything.
She also tested the opposite kind of thinking. Convergent thinking. The kind where there is one right answer and you have to narrow down to it. Word puzzles where 3 words share a hidden fourth word that connects them. The seated participants did slightly better on these. Walkers got slightly worse.
Walking is not a general intelligence enhancer. It does one specific thing. It opens up the divergent search inside your brain. The part that generates options. The part that produces unexpected connections. The part that takes a problem and finds five ways into it instead of one.
When you need to converge on the single right answer, sit down. When you need to find the answer in the first place, get up.
The mechanism is now well understood. Walking selectively activates what neuroscientists call the default mode network, the system inside your brain that runs when you are not consciously focused on anything. The DMN is where mind-wandering happens. Where memories cross-reference each other. Where ideas that have been sitting in separate folders inside your head finally bump into each other.
When you sit at a desk and force yourself to concentrate, you suppress the DMN. When you walk at a natural pace, the executive part of your brain gets just busy enough handling the walking that the DMN comes online and starts doing the work that focus was blocking.
The most useful finding in the entire paper is the one almost nobody quotes. The boost did not turn off the moment people stopped walking. Participants who walked first and then sat back down stayed elevated. Their next round of seated creativity work was still significantly better than people who had been sitting the whole time. The rest lingered for at least several minutes after the legs stopped moving.
You do not need to do creative work while walking. You need to walk before the creative work. The brain holds the state.
Edited down a long tweet. (x)
Walking wakes up the prefrontal cortex. It's why it's so important for people who have ADHD to do as much walking as they possible can.
"STAR TREK" S1E2 - "Charlie X"
What if I'm not everybody?

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i’m aiming for a slow life, a boring life. monotasking, chasing stillness, locking the fuck out
at this point in my exhausting journey i want to focus less on doing my best and more on just doing what i can, you know? i don’t have to be the best, i can just be
🥺

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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