recharge

Potions of Hydration!

Earlier this week I mentioned putting pickle juice in my water to replenish electrolytes. I work outside in a very hot and humid area, so it was very necessary.

Since then, a LOT of people have chimed in with their favorite hot weather drinks. I want to try... all of them. I've only had a few. Many of them are similar, but I still think its cool how many variations there are for 'its fucking hot out here and I don't want to die.'

So here is the incomplete list.

ORS (oral rehydration solution) (link has several recipes)

Shrub (sharaab)

Agua de pepino

Switchel

Posca

Ayran

Straight up drinking pickle juice (small doses)

Agua fresca

Sekanjabin

Pickle lemonade

Lebanese lemonade

Salted watermelon

Jamaica/hibiscus tea

Lebu pani

Ayuvedic gatorade

Soda chanh muôi

Suero

Aam paan

Sharbat

-

These ones were given to me without names, and were just lists of ingredients, to taste:

- water and umezu

- diluted apple juice with lemon and salt

-watermelon, lime juice, mint

- sparkling water, mint leaves, lemon or lime juice, cucumber

-coconut water, lime juice, salt

-salt, lemon juice, water

-orange juice, salt, sugar, water, lime or lemon juice

-elderflower syrup and lime juice in water.

It started with someone listing "places with uncanny energy," like gas stations on a road trip, empty movie theaters, etc.

Then someone reblogged it and said those are called "liminal spaces," defining liminal as in-between, neither one thing nor another.

Tomorrow (July 4th, 2026) is the 10 year anniversary of the-crepes-of-wrath's comment, which:

Predates the 2020 spike in interest by four years

Predates the original backrooms post, and the the creation of r/liminalspaces by three years

Predates the earliest mention that KnowYourMeme attributes to Twitter by two years

I'm pretty sure this is the moment the term "liminal spaces" was attached to this sort of imagery, and it's TEN YEARS OLD TOMORROW!

rest stops on highways

trails by the highway just out of earshot of traffic

schools during breaks

those little beaches right next to ferry docks

your friends living room once everybody but you is asleep

the lighting section of home depot

A lot of these places are called liminal spaces - which means they are throughways from one space to the next. Places like rest stops, stairwells, trains, parking lots, waiting rooms, airports feel weird when you’re in them because their existence is not about themselves, but the things before and after them. They have no definitive place outside of their relationship to the spaces you are coming from and going to. Reality feels altered here because we’re not really supposed to be in them for a long time for think about them as their own entities, and when we do they seem odd and out of place.

The other spaces feel weird because our brains are hard-wired for context - we like things to belong to a certain place and time and when we experience those things outside of the context our brains have developed for them, our brains are like NOPE SHIT THIS ISN’T RIGHT GET OUT ABORT ABORT. Schools not in session, empty museums, being awake when other people are asleep - all these things and spaces feel weird because our brain is like “I already have a context for this space and this is not it so it must be dangerous.” Our rational understanding can sometimes override that immediate “danger” impulse but we’re still left with a feeling of wariness and unease. 

As someone from a hot country that's regularly on fire, here's some tips:

WATER IS YOUR FRIEND! WATER! IS! YOUR! FRIEND! You can transfer SO much heat into this bad boy! You cannot cool down without water!

Wrists under the cold tap. Splash your face and the back of your neck. Fan yourself.

In some countries you can buy a little handeld fan with a water sprayer.

Damp tea towel around the neck. Stick an ice pack in there on hotter days.

Half fill a water bottle with water, stick in freezer. If you use a bottle with a straw, make sure it's lying on its side with the straw side up and out of the water. When frozen top up the rest of the way with tap water and off you go.

Desperate to cool off? Wet T-shirt. Sit in front of a fan. This will nuke it, just don't get hypothermia and don't fall asleep like this.

Cold showers are also your friend in summer. Some people get psyched up by these. Personally, I sleep like a baby, so I'm good to have them before bed. Just keep in mind that it takes a bit of time for the cool to circulate, so your body will tell you that you're colder than you actually are. I find that when I have cold showers I need to step out of the spray when I think I'm cold... I'll just wait, and thirty seconds later the temperature has evened out and I actually need to step under again. Rinse and repeat until you maintain coolness even after stepping out for a bit.

If you can't do cold showers, turn the cold shower on anyway and just stick your arms under. When they're cold, lift your arms up above your head. The sensation of cool blood draining into your body is fucking weird and kinda unpleasant but less unpleasant than being hot.

Feet in a tub of water with ice. Blood naturally flows to your extremities when hot, so take advantage of this. If you don't have a tub of ice water, sticking a wet rag on your feet in front of the fan works too, it's the less powerful version of the wet T-shirt.

Drinks lots of water but make sure that water has electrolytes as well. Stay in the shade.

Keep air circulating. Fans don't actually cool rooms down, they just help transfer heat from your body to the moisture on your skin or the air via evaporative cooling.

Block north facing windows early in the morning so the sun doesn't get in. If you're in the northern hemisphere, this is opposite for you. Keep in mind that if your home is brick, the bricks will still heat up and slowly release heat into your home even after the sun goes down so this will only do so much.

If it's hotter inside than outside, close all your windows but two, making sure they're on opposite sides of the house/unit you're in. Point a fan out of one window, making sure that the doors between the rooms with the open windows are all open. This will help create a mini pressure system in your home, pulling cooler air in and pushing the hotter air out via the fan. Bonus points if you can get that fan high up where the hot air rises; even within a single room the top is much hotter than the air by the floor. Adjust the amount of open windows based on how many fans you have, but generally you want more windows with fans open than windows without fans to keep the pressure correct.

Obviously, use your common sense for these. Not everything WILL work for you, just use the stuff that does and adjust what needs to be adjusted. Some of these will be impossible to use in the workplace but others you can still use. Others are best used at home. If humidity impacts your ability to use any of these, get a dehumidifier if that's an option, or use more ice instead of evaporation.

ice tucked in a hair bun = great cooling.

Or soak a baseball cap or other cloth hat that won’t be damaged by water.

Water needs energy to evaporate. As it dries, it consumes a little heat in its immediate vicinity.

Therefore any significant amount of water — buckets, wet towels, damp laundry— in a small room can cool it a degree or two, although this doesn’t work as well if the air is already humid.