I promise you things will get so much better when you start processing peopleβs behavior as information rather than a verdict on your self-worth. If someone doesnβt text back, suddenly pulls away, whatever it may be, the solution isnβt to put on a tap dance for them and try to regain their approval. Itβs not to crash out on them and try to force them to react a certain way. Itβs just to take a step back, take a deep breath, and assess what this tells you. Whatβs this saying about them? Whatβs this saying about you??



















