For my fellow Europeans south of us who are currently suffering from extreme heat. Stay safe!

Many medications will make you even more sensitive to heat. Antihistamines are one of these meds. Room temperaturr fluids are more swiftly absorbed, but cold drinks cool you down. Alcohol will fuck you up especially bad on hot days because it dehydrates. Increase you sodium intake. I have POTS and add salt to all my drinks and most of my food on hot days. It keeps me conscious. Look up recipes for homemade electrolyte drinks or acquire some Pedialite or Liquid IV. You are gonna need these.

*thinks about OCs* *Thinks about OCs* *thinks about OCs* *thinks About OCs* *thinks about OCs* *Thinks About OCs* *thinks about OCs* *THINKS ABOUT OCS* *thinks about OCs* *thinks about OCS* *thinks about OCs* *THINKS about OCs* *thinks about OCs* *thinks ABOUT OCs* *thinks about OCs* *thinks about OCs* *Thinks about OCs* *thinks about OCs* *thinks About OCs* *thinks about OCs* *Thinks About OCs* *thinks about OCs* *THINKS ABOUT OCS* *thinks about OCs* *thinks about OCS* *thinks about OCs* *THINKS about OCs* *thinks about OCs* *thinks ABOUT OCs* *thinks about OCs*

this post contains notes

‎ ‎

‎

Ok I'll bite. you are bleeding now

In your 20s, you'll feel like you're losing the race. It's important to understand that there is no race.

i love being told everything btw. if i love you and youre talking to me not a single detail is too much. youll never overestimate how much of the fabric of your day to day i want to hold in my hands and know the model and make of. im Everything Matters girl and everything matters to me

i sent this gif to a black cowowker at work then later asked my white manager if he likes apple fritters and he was like "i fuckin love apple friters" and she laughed so hard she got a migraine

disabled people are often in permacrisis

there's never enough money each month. there's always an unexpected illness. new symptoms pop up or old symptoms flare up. meds have to be managed always and refilled constantly and any refill has the opportunity to go wrong. any regular care has the opportunity to go wrong. any mistake can send your health spiralling. it's always "i just need to get through this bad patch" but as soon as one ends another begins. another crisis begins in the middle of the last crisis. managing one thing leaves another thing to be neglected until that becomes a major issue and has to be managed asap and the cycle starts anew over and over and over

did laundry and showered today you knowwwww i'm hitting that clean sheets clean jammies clean me trifecta tonight

bro im bedcelled. im comfypilled. im literally cozymaxxing.

​honkpilled shoomaxxer

straight up "snorkin' it". and by "it" haha, well. let's just say. mimimi

I'm following blogs that haven't posted in like eight years but I don't care I shall never unfollow them because I am a true and loyal knight #loyalknight

gender affirming pointy teeth