Origami Around
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Janaina Medeiros
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@theartofmadeline
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Game of Thrones Daily
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PUT YOUR BEARD IN MY MOUTH
Not today Justin
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@regionalpancake
Happy Pride everyone! π³οΈββ§οΈπ€π€β€οΈπππππβ¨ Insp (x)
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kira on my sketchbook
Rest = Lying Down, Eyes Closed Because other parts of the program from England made sense, I decided to try resting every afternoon. After some experimentation, I determined that the most restorative rest resulted from lying down in a quiet place with my eyes closed. I was surprised at the results from taking a 15-minute rest in mid-afternoon. Even that short break seemed to help, reducing my symptoms, increasing my stamina and making my life more stable. After a while I added a similar rest in late morning. Over time, I came to believe that my scheduled rest was the most important strategy I used in my recovery. Resting everyday according to a fixed schedule, not just when I felt sick or tired, was part of a shift from living in response to symptoms to living a planned life. The experience showed me that rest could be used for more than recovering from doing too much; it could be employed as a preventive measure as well. In the terms suggested by someone in our self-help program, I learned the difference between recuperative rest and pre-emptive rest. Surprisingly, taking pre-emptive rests greatly reduced the time I spent in recuperative rest, because I was experiencing much less Post-Exertional Malaise. The result was that my total rest time was reduced.
sometimes like an idiot i assume everyone has read bruce campbell on resting/pacing to handle post-exertional malaise affiliated with chronic fatigue. that is obviously not true! anyway here's the hot guide, i linked straight to the "schedule in mandatory complete 15 min rest as part of your day and hopefully you will get to do less surprise many hours of rest to recover" section but the whole thing is laid out pretty clearly
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Good Boy Points, acrylic, 2022
HAPPY PRIDE! I've been feeling very fired up about how repressed Pride has felt. Allies that ask for assimilation are fickle and will abandon you if you don't look like an old navy commercial! We can't chase societal acceptance at the cost of shrinking ourselves!
Dig into those recipe books, gather your cake tins, and order a new apron from Garak!
Summer's here and that means there's just 2 months untilΒ StarTrekPotluck2026! π₯³ Right now our 42 creators are busy whipping up some delicious fanworks π€©π
And while you eagerly await the feast- why not check out the dishes from previous festsΒ over on AO3?Β π₯£β¨
Happy Pride everyone! π³οΈββ§οΈπ€π€β€οΈπππππβ¨ Insp (x)
Hey do you know what rumination is?
Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.
Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.
Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.
I'll say it again:
Rumination is a compulsion.
Rumination is a compulsion, and that means you have to stop doing it.
I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.
And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.
Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.
Like this was genuinely life changing for me.
Here are some of the ones that were most helpful to me:
Defining Rumination
How to Stop Ruminating
ERP Exercises for Compulsive Rumination
What to Do When You're Triggered
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Pterosauria poster by Mario Lanzas.
2026 - 2025 - 2024 - 2023
in spite of it all, happy 2026 pride.
you can download current and past hi-res versions of these over at my ko-fi (ok to print for personal use): https://ko-fi.com/mxmorgan/shop/freedownloads
you can also snag shirts here which go to various orgs: https://mxmorgan.threadless.com/collections/pride
these get reposted a whole lot from here to reddit to twitter to tiktok and on and on, and i don't personally care whether or not i'm credited. i made these for everyone to use, enjoy, and find meaning in them. i appreciate folks who do credit me, but if able, please at least link to the threadless shop in the previous post - folks can get an official shirt where 90% of earnings go to trans led orgs focused on mental health (which is an important matter in general, but very personal to me) and not from a scam bot site selling AI-churned maga garbage where you probably won't get one anyway. i also suggest downloading the files from my ko-fi - they are free/PWYW and you can use them to make your own shirt, patch, embroidery project, whatever. tips are always nice, cuz i do like a pizza now and then, but never required for download.
final thought - breaking the pride tradition and more than likely won't make a new piece. the top one from TDOV is all i'm making this year. i have my focus on other projects currently and i don't want to force a poster design. these came from a specific head space and my current head space is Very Tired lmao so i wanna work on other things. π
Doctor Who β1.09, The Empty Child
the Federation itself as a concept is so funny because the founding members are
the Vulcans, who have been friends with humanity for years but don't seem to actually like them all that much, instead regarding them with a sort of perverse fascination usually reserved for virology labs
the Andorians, who were fighting the Vulcans for like a hundred years
the Tellarites, who don't like any of these people and whose cultural trait is arguing, and
humans, whom nobody knew existed until last century when they shot themselves into space on a heavily modified nuke, invented world peace and won a fight with the nearest imperial superpower
like imagine you're the Romulan Empire and these weird monkeys who've barely figured out interstellar travel show up on your doorstep in the equivalent of a shipping container with missiles strapped to it, kick your ass in front of everybody, and then start a friendship club with 3 of your neighbours who all hated each others' guts until like a year ago. now I understand why every Romulan on the show is so angry
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a thing for mermay i guess
you learn something new everyday. unless you're a historian. then you learn something old
