Someday I'm going to make the world's meanest video essay and it will be about seed oils.
Being a huge fucking bitch isn't a terribly effective way of doing science communication so maybe I'll make the very mean video and my Worksona, Allison, will explain why it's fine to use grapeseed oil in a calm, patient, reassuring tone.
"People are lying to you on the internet and they're not even bothering to lie well. I'm going to need you to exercise some discernment on your Facebook feed before measles kills a few thousand people this year."
"Seed oils, like most fats, are perfectly fine to consume in moderation and are certainly safer to consume regularly than saturated fats are. If you're concerned about your health, please speak to your doctor, but as long as you are eating a varied diet with lots of fruits and veggies, you are eating enough food to maintain energy, and you get some exercise, you're doing pretty well!"
My uncle has been diagnosed with some kind of gut disorder and is struggling to figure out how to do an elimination diet and his woo-woo friend is sending him tiktoks about "ingredients you can't pronounce" and i need to start making tiktoks about food additives and what they do and how they're produced and how, unless you've got an allergy, there's no way that it's worse for you to consume soy lecithin than it is to consume beef tallow.






















