jupiter @present-fascination - Tumblr Blog

Long time listener, first time caller

If any of the tagged topics resonate with you I encourage you to reach out!

#hypnosis #nonviolent communication #polyvagal theory #buddhism #clown #circus #Birdies

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

The Third, and Fourth miracles of mindfulness

Nhất Hạnh, Thích (2015) The heart of the Buddha’s teaching : transforming suffering into peace, joy & liberation : the four noble truths, the noble eightfold path, and other basic Buddhist teachings Harmony Books

#Buddhism #grief #mindfulness #eightfold nobel path #quote #text #love

birdy-in-space

Visit Original Link

This is a personal recording I produced for my own meditation practice, which I would like to share! If you have feedback I would be delighted to hear from you directly.

~Birdy

Audio transcription of a passage modified from the discourses of the Buddha recorded and translated in the Pali canon Additional sound effects courtesy of https://freesound.org/ used with permission

buddhisms-theory-of-happiness

When we judge or evaluate something, we can't do it purely objectively without including our own perspective.

In Buddhism, this is called "The Four Views of One Water." It means that water can be seen in different ways: in the human realm, it's a drink; to the fish in the animal realm, it's a habitat; to beings in the hungry ghost realm, it's fire; and to heavenly beings, it's a jewel.

#buddhism #reblog

borderline-corner

DBT Resources Masterpost

Helpful resources for all your Dialectical Behaviour Therapy needs! I will be updating this post as I find more.

The Dialectical Behavior Therapy Skills Workbook by M. McKay, J. Wood and J. Brantley : A clear and concise guide to the basics of learning DBT skills.

The DBT Travel Guide app on the App Store and on Google Play: Quick list of DBT skills to try for your specific emotion, also includes an interface for diary cards.

DBTSelfHelp.com: A variety of tools including videos, articles, flash cards, DBT skills, etc.

Dialectical Behavior Therapy Official Site

Therapist Aid DBT Worksheets

DBT Tools: An index of DBT skills.

Psychology Today: Search engine for mental health professionals in your area with the ability to filter for specific issues and therapy modalities.

#Resource #Reblog #Link

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

DBT Distress Tolerance: Self Soothe

#DBT #Distress Tolerance #Self Soothe #Five Senses #Video #Link #Youtube #DBT-RU

DBT Distress Tolerance: Distract With ACCEPTS

#DBT #Distress Tolerance #Distract With ACCEPTS #ACCEPTS #Video #Link #Youtube #DBT-RU

DBT Core Skills: Radical Acceptance

#DBT #Core Skills #Radical Acceptance #Video #Link #Youtube #DBT-RU

Learn more about Dialectical Behavior Therapy tools.

Reference material for DBT modules and strategies in brief

#DBT #Site #Link #Overview #Reference

DBT Core Skill: Chain Analysis

#DBT #Core Skills #Chain Analysis #Video #Link #Youtube #DBT-RU

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

DBT Distress Tolerance: TIP

#DBT #Distress Tolerance #TIP #Video #Link #Youtube #DBT-RU

Trending Blogs

Last Seen Blogs

jupiter