M A N D Y

TL;DR: It’s usually a white kid because their privilege incacipated their ability to learn how to handle stress/ denial/ whatever without acting out. The less privileged are done used to the bs and thus typically dont turn to extreme measures as coping mechanisms.

EDIT: I had reblogged this and added a link to the paper (which I should’ve done to begin with,) but it’s probably best I just edit my original reblog and add the link (which I also should’ve just done already.)

1. You need to experiment with lots of things.

2. It takes time to discover your true passion in life.

3. What interests you for now might not turn into a passion.

4. However, you’ll find that you return to what you’re passionate about.

5. It will take over your thinking when you’re still, calm or daydreaming.

Emma Gonzalez

Malala Yousafzai

Ruby Bridges

Greta Thunberg

Mari Copeny

Autumn Peltier

Afreen Khan

Sophie Cruz

Charlottesville Black Students Union

Naomi Wadler

DAPL protestors (names not found)

This new ad campaign from Penguin appeals to those of us who think beat-up, torn, taped, scribbled-upon books are more appealing than pristine ones. I wondered if the books photographed here were found as is, or lovingly distressed by the art director, then I saw the small print in the lower right of each ad, which suggests they were found that way.

Notetaking

Sound Note - take notes while you record audio

Evernote - notetaking that syncs across platforms

Paper 53 - minimal notetaking that syncs

Microsoft OneNote - collaboration and syncing, best for Office users

Google Keep - jot things down, best for Google suite users

Notability - take notes and annotate PDFs

Mindly - create mind maps

Day One - a digital journal

Flash Cards

Quizlet - the quintessential flash card app

StudyBlue - another commonly used app

Cram - best for its “cram mode”

Eidetic - uses spaced repetition for effective memorization

Planner 

My Study Life - schedules, tasks, reminders, and more

StudyCal - keeps track of tasks, exams, and grades

24me - automated reminders and event planning

iStudiez - schedule and prioritized task list

Google Calendar - a calendar, best for Google users

Glass Planner - a calendar and to do list with incredible functionality

To Do List

Clear - organized to-do and reminders

MinimaList - simple to-do and focus timer

Trello - collaborative project organizer

Todoist - clean and functional task manager

Default notes app on your phone

Time Management

Forest - plant trees by staying focused

Pomotodo - pomodoro timer with to-do list

Timeglass - custom timers

Tide - pomodoro with white noise

Alarmy - forces you out of bed 

Pillow - smart alarm that tracks sleep cycles

Productivity

Workflow - automate tasks

Habitica - turn your habits into an RPG

Continuo - simple, colorful activity tracking

Freedom - block distracting apps

Free Learning

Coursera - free MOOCs

TED - listen to Ted Talks

Duolingo - language learning

Memrise - spaced repetition language vocabulary

Khan Academy - free video lessons

Ambient Noise

8tracks - curated playlists

Spotify - online music streaming

Coffitivity - cafe ambience

Noisli - background sound generator

Rain Rain - rain sounds

Binaural - binaural beats

Health

Rockin Ramen - recipes based on ramen

MealBoard - meal planning

Lifesum - healthy eating

Stop Breath And Think - mindfulness meditation

Pacifica - mental health management

Sworkit - personalized video workouts

Waterlogged - hydration tracker

Reference

WolframAlpha - Google on steroids

Oxford Dictionary - all of English at your fingertips

RefMe - citation generator

PhotoMath - solve math problems by taking a photo

Mathway - step by step math help

Desmos - free graphing calculator

Wikipedia - not the best source, but it’s handy

Miscellaneous 

Companion - stay safe when walking alone

Mint - money management

Toshl - finance manager

How to Recognize Abuse

**Emotional Abuse of Men

**Sexual Assault of Men and Boys

**Men Can Be Victims of Abuse, Too

**Domestic Violence Against Men - Know the Signs

**Information for Male Survivors of Sexual Abuse

**Help for Battered Men

**Battered Men, Battered Husbands

**For Male Survivors of Rape and Sexual Abuse

**Male Survivors of Incest and Sexual Child Abuse

**Help for Men Who Are Being Abused

Help Lines (Phone and Text Chat)

National Domestic Violence Hotline: 1-800-799-7233 (or 1-800-787-3224 for TTY)

National Dating Abuse Hotline: 1-866-331-9474

National Sexual Assault Hotline: 1-800-656-4673

National Suicide Prevention Hotline: 1-800-237-8255

Domestic Abuse Helpline for Men: 1-888-743-5754 (US and Canada)

Hopeline Suicide Prevention Hotline: 1-800-784-2433

National Hotline for Victims of Crimes: 1-855-484-2846

National Human Trafficking Hotline: 1-888-373-7888

Polaris Human Trafficking Text Line: Text “BEFREE” to 233733

**1in6/RAINN Chat for Male Survivors of Sexual Abuse

Support Groups

**1in6 Support Groups

Male Survivor Support Groups

Pandora’s Aquarium - Chat (includes chats specifically for men)

Pandora’s Aquarium - Forums (includes forums specifically for men)

How to Find a Shelter

Domestic Shelters Search (shelter locator with filters to find shelters specifically for male survivors)

SAFE (located in Austin, TX, but states they can help people find resources/shelters in their area)

How to Find a Therapist

**Male Survivor Therapist Directory

Mental Health Services Locator

Resources for and About the Abuse of Kids/Teens

Love is Respect Hotline: 1-866-331-9474 (Hotline for teens)

Darkness to Light Helpline (Sexual Abuse): 1-866-367-5444

Darkness to Light Text Line: Text “LIGHT” to 741741

ChildHelp USA National Child Abuse Hotline: 1-800-422-4453

Children of the Night Hotline (Children in Prostitution): 1-800-551-1300

National Runaway Safeline: 1-800-786-2929

Covenant House Nineline (Homeless Youth): 1-800-999-9999

Stop it Now Hotline: 1-888-773-2362 (for adults concerned about the welfare of a child)

Jennifer Ann’s Group (for teens experiencing dating violence)

Other Resource Lists 

(While I tried to include the most helpful resources I could here (i.e., resources that lend themselves to one-on-one communication, individual reading, etc.), there are plenty of other great resources, including regional resources, listed in these links. Some of the resources are specific to men and others aren’t, but they are all helpful for male survivors.)

**Male Survivor (regional, international, and online resources)

**Husband Battering: Men and Domestic Violence

**Help for Battered Men: Online Resources

**Help for Battered Men: National and International Resources