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ingredients:

1 cup rolled oats

2 cups water

1 chopped honey crisp apple (this is the best apple)

2 tablespoons maple syrup (the light amber variety)

1 teaspoon ground cinnamon

a pinch of salt (i dont know if this actually makes a difference, but i always make sure to add it)

Source

My family's recipe is even simpler than this.

Add oil to a pan, throw in some smashed ginger. Add chopped tomatoes and simmer until it's broken down a bit. Add half tsp of salt, 1-2 tsp of sugar (to taste), quarter tsp of chicken stock (optional), shake of white pepper (optional), and let it simmer for a couple of minutes, stirring to fully incorporate flavours. Crack 2 eggs directly into the pan, immediately turn the heat off. Cover for 5 minutes then stir a bit to incorporate the egg into the tomatoes. Et voila! Eat with rice.

Some nights even filling up the kettle and setting an empty mug out for my morning tea felt hard. But I was always thankful for it in the morning.

Other nights, one thing would lead to another, and I’d wake up in a clean house with everything ready to go.

And, on a rare few nights, the one thing that I could do to make my morning easier was going straight to bed and allowing myself to rest.

Full Recipe 🍚 ⇩ Macros per serving (half the rice cooker): Protein: 49g Carbs: 60g Fat: 14g

Ingredients per 2 servings (the entire rice cooker): - 2/3 cup jasmine rice, uncooked - 3 cups chicken bone broth - 1/2 cup onion - 10oz boneless, skinless chicken thigh - 1 medium-sized carrot - 1 tbsp sesame oil - 1 tbsp soy sauce - salt and pepper to taste - 1/2 tbsp minced garlic Topping: - 1 medium-sized green onion - 1 tsp sesame seeds

Daddy Bright bouquet has found fungi.