Unheimlich

It's true of literally all of her clients. She works with a lot of them to put systems in place so that their crashes are only three days. This includes the high-powered execs who travel regularly for work. It does not matter how successful or high functioning they are - they have ADHD, and crashing is just part of the process of living with it.

I'm sharing this with all you ADHD friends out there, just in case you (like me) start shaming yourself if your crash lasts more than one day. It turns out three days is kind of the best case scenario. Be kind to yourselves!

A dream of the fields

My thoughts don’t make me a bad person

My feelings don’t make me a bad person

My thoughts, feelings, and impulses only exist inside my head, and none of it matters unless I act on it

Nobody can see my thoughts or emotions

The only things anyone can see and judge me on are my actions

There’s no such thing as a thought crime

Ra, God of the Sun

Shedding light on how technology increasingly shapes everyday life, a study published Thursday by the American Journal Of Sociology revealed that the average American dedicates 97% of their day to retrieving six-digit validation codes. “Our findings suggest that U.S. residents spend roughly 23 hours each day—or 160 hours every week—attempting to log in to online services, being told they need to check their phone for a six-digit code, and then entering that code into the website or app for verification,” said lead researcher Andrew Singh, adding that many Americans have to skip meals and forgo showering in order to find time to read and transfer over the hundreds of codes needed daily to access their medical records, work emails, and food delivery accounts.