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@onesourlemonplease

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Bonus: If I buy a book I get to keep it! The publisher can't turn up at my house at random and confiscate all the books I bought.
legend tells of a mysterious being called “nuance” that allows multiple things to be true at the same time. some say you can still hear its voice whispering in the trees
She got the idea for the study while walking with her advisor at Stanford to discuss her thesis topic, and the paper she eventually published in the Journal of Experimental Psychology in 2014 is sharp enough that it should have ended the seated meeting on the day it came out.
She ran 4 experiments on 176 people. Same person tested twice. Once sitting, once walking. The creativity tasks were the standard ones psychologists have used for decades to measure how good a brain is at generating novel useful ideas.
81% of participants in the first experiment produced more creative ideas while walking than while sitting. In the second experiment, 88%. In the third, 100%. Every single person walked into a more creative version of themselves. On average, people generated 60% more novel useful ideas the moment their legs started moving.
The skeptical question is the obvious one. Maybe it was the fresh air. Maybe it was the scenery passing by. Maybe it was the change of environment doing the work, not the walking itself.
Oppezzo killed every one of those explanations with one experimental decision. She put people on a treadmill facing a blank wall. No scenery. No fresh air. No environmental change. Just legs moving in place while staring at white drywall. The 60% boost held.
Then she ran the experiment that closed the case completely. She took participants outside in two conditions. Half of them walked through a Stanford courtyard. The other half were pushed through the exact same courtyard in a wheelchair. Same outdoor stimulation. Same scenery passing at the same speed. The only difference was whether the legs were moving.
The walkers produced dramatically more novel high-quality ideas than the wheelchair group. The outdoors did almost nothing on its own. The walking did everything.
She also tested the opposite kind of thinking. Convergent thinking. The kind where there is one right answer and you have to narrow down to it. Word puzzles where 3 words share a hidden fourth word that connects them. The seated participants did slightly better on these. Walkers got slightly worse.
Walking is not a general intelligence enhancer. It does one specific thing. It opens up the divergent search inside your brain. The part that generates options. The part that produces unexpected connections. The part that takes a problem and finds five ways into it instead of one.
When you need to converge on the single right answer, sit down. When you need to find the answer in the first place, get up.
The mechanism is now well understood. Walking selectively activates what neuroscientists call the default mode network, the system inside your brain that runs when you are not consciously focused on anything. The DMN is where mind-wandering happens. Where memories cross-reference each other. Where ideas that have been sitting in separate folders inside your head finally bump into each other.
When you sit at a desk and force yourself to concentrate, you suppress the DMN. When you walk at a natural pace, the executive part of your brain gets just busy enough handling the walking that the DMN comes online and starts doing the work that focus was blocking.
The most useful finding in the entire paper is the one almost nobody quotes. The boost did not turn off the moment people stopped walking. Participants who walked first and then sat back down stayed elevated. Their next round of seated creativity work was still significantly better than people who had been sitting the whole time. The rest lingered for at least several minutes after the legs stopped moving.
You do not need to do creative work while walking. You need to walk before the creative work. The brain holds the state.
Edited down a long tweet. (x)

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has anyone figured out how to turn off the thing where you love your pet so much it slides inexorably into grief-borrowing
“For me this glass is already broken. I enjoy it; I drink out of it. It holds my water admirably, sometimes even reflecting the sun in beautiful patterns. If I should tap it, it has a lovely ring to it. But when I put this glass on the shelf and the wind knocks it over or my elbow brushes it off the table and it falls to the ground and shatters, I say, ‘Of course.’ When I understand that the glass is already broken, every moment with it is precious.”
do you ever get secondhand happiness? like someone is happy so you're happy because they're happy

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does anyone else think about how brave all their friends are and get really emotional about it
I'm glad everyone is alive rn
It’s so unfair i don’t get to see where evolution will go in 50 million years
crab
Crustaceans: Crab
Mammals: Weasel
Plants: Tree
Amphibians & Reptiles: Unchanged because they are perfect
Birds: 360° around back to dinosaurs
Fungi: I shan't speculate on the affairs of gods
Hey so as the economy continues to get worse in the next few years, gambling companies are going to go extra hardcore predatory as people become more desperate. Yes, even more than they already are. You have to promise me right now you're not going to fall for it. No gambling, okay?
This is going to be especially bad with prediction markets and sports gambling, and it's already really fucking bad. But it also goes for loot boxes, blind box collectables, trading card games, and ESPECIALLY gacha games.
THE HOUSE ALWAYS WINS
GAMBLING IS NEVER PROFITABLE
RESIST THE URGE
Normally I would put this in tags but I was really disturbed when I visited the mall near me just a bit ago. In almost every single store, there were blindbox toys, blindbox bags, and all sorts of varieties of things in blind boxes. I wasn’t surprised by the toy stores, but fashion stores, shoe stores, even in some of the restaurants, soap and scent stores, they were unavoidable! They were literally EVERYWHERE. It really freaked me out, it’s getting really widespread. And in the stores where they’re most prevalent, the displays are featured RIGHT in front of the entrance, you HAVE to see them.
The problem is very very real. Please please do not fall for the overwhelming marketing they’re pushing.
Yes, exactly. Businesses are going to push for this a lot, they're going to present it as something normal, just a bit of fun. But the goal is genuinely just to exploit the exact same psychological vulnerabilities that gambling does. And frankly in many cases to sell you unwanted stock at a premium price. It is simply not worth it, and you're better off not participating.
what "no sugar added" should mean: the natural sugars of the other ingredients like fruit are the only source of sweetness in this product
what is actually means: we added a fuckton of artificial sweeteners
i see we are all angry about this

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Tragedy alignment chart. Feel free to use, but please reblog if you do.
And of course the second part of the tragedy, which is: which quadrant did you think you were in vs. which one you were really in
You can’t Abstain your way to a Better World.
The Burger still gets made, even if you go Vegan. If you don’t buy it, it just winds up in the trash. If you want to do something meaningful about waste, you need legislation: It must become a crime to waste food in those ways.
If you care about Animal Cruelty in Factory Farms, you need to get legislation passed. It must become a crime to mistreat animals in those ways, and when malfeasances occurs, the onus of responsibility for those crimes must fall upon wealthy shoulders. That, also, requires legislation. It requires regulations, and regulators.
The largest source of Microplastics is wear and tear on automobile tires. It doesn’t matter what brand of shampoo you buy. It doesn’t matter which company you support with your dollar. The issue of Public Transit is too large-scale to be handled at anything less than the municipal level.
It’s not enough to just not participate in society
If you want the world to Change, you must leverage the mechanisms of political power.
You need Government.
STOP PROPOSING INDIVIDUAL SOLUTIONS TO COLLECTIVE PROBLEMS