kindness changes everything

are you “adaptable” or are you just willing to subject yourself to existing in low key background-level ambient misery

these are different things btw. actual adaptability means not dealing with being miserable long term. and being constantly mildly annoyed/frustrated with a situation but being “able to deal with it” counts as ambient misery. btw.

let this be your sign to make your life just a little more livable. get a dollar store trash can for your bedside so Cup City’s invasion plans fall through. block a tag or post that makes you grind your teeth every time you see it. get some grip pads so your bed stops sliding across the hardwood a little bit every time you get in it. tell that person you need a little more support. if you get annoyed at a situation more than a couple times, change it. don’t be content with being miserable.

and the more that you start doing this, the better you will get at detecting your own feelings and advocating for yourself! This is an important start to being more of a person in the world if you struggle with that

how to escape the terrible fatigue guide

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