try everything.

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

tumblr users love reading. you literally stopped for this post just because it has words in it

month starting on a monday we have no excuse guys lets get to work and lock the fuck in

yk its actually very chic and avant garde to start on tuesday the second

many claim theres nothing more subversive and revolutionary than starting on wednesday the third

wanting to vent a bit/being worried about privacy will have you posting like i'm dealing with issues and problems. situations have happened to me. and there are emotions i'm experiencing about this. or not. gotta keep 'em on their toes.

we all know adult humans dont get enough enrichment but the other day i was walkin home past an empty playground and impulsively ran over to spin myself on this zipline merry-go-round contraption for a few minutes and it really did feel like it unlocked some neglected part of my brain. like damn we really should all go outside and play more. fuck. they werent kidding with this play time thing. have you guys heard about play time. it could be huge.