MeMeAllAboutMe.com

"No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams!" 💡   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Maya Mendoza   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Speaking to myself but if it’s for you too gon’ head and stop wishing. 🤷🏿‍♀️ _____________________________________#motivation

Seen the latest edition of the 50 Shades Trilogy? Did it leave you wanting to get in touch with your sensual side? Who doesn't want to feel and be sexy? For me the gym is my personal red room, a place where I easily tap in to my inner sexy confidence. Maybe it's a mix of the adrenaline and dopamine but all I remember is grabbing my red bottoms and finding myself in that place, having the most intense workout. Want to heat things up in the gym? Try my 50 Shades of Fit Strength of Seduction workout. No safe words needed. [  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀] [  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀] ____________________________ 🎶 #Goosebumps @stefon4u + @joclive [  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀] [  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀] ____________________________ #50ShadesofFit #50ShadesofGrey #50shadesfreed #fitness #increasethepeach #sexy #strength #fitnessmotivation #fitgirlsguide #seducción #black #redbottoms #fitnessmotivation #fitgirls #fitcurves #gym #fitnesslife

Ch ch ch chia!!! Another day another plant-based recipe. High protein, easy to make and delicious chia pudding.

Those who don’t jump, will never fly. Let’s call this flight practice.    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ________________  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you using your sixth sense?    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TrainDifferent    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  _______________________  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instability training involves an unstable surface, which can be provided, for example, by a BOSU Balance Trainer. By reducing stability, you challenge your central nervous system to control your body in space—thereby improving proprioception.    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________________  DISCLAIMER: If performing a movement on solid ground is difficult, do not progress to an unstable surface. ____________________________ #getfit #keepfit #fitness #goals #fitnessgoals #inspirationalwomen #BeCommitted #IncreaseThePeach #NoExcuses #Fitcurves #FitFun #FitFam #Fitness #abs #glutes #challenge #exercise #squats #boxing #blackgirlsdoworkout #msnewbooty #summeriscoming #fitnesschallenge #eatclean #traindirty

Shhhhhh...don’t mention that there is avocado in this chocolate mousse recipe and no one will be wiser that it’s healthy for you. 🤤Craving something chocolate-y? 🍫Whip up this simple avocado chocolate mousse for #Day3 of #LetsTryVegan. Recipe link in bio    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ DISCLAIMER: Photographed with Hershey’s chocolate bars which are not vegan just for esthetic. ________________________ #tasty #yummy #nom #healthyfood #healthyeating #healthyeats #healthyfoodporn #healthyfoodideas #healthymeals #healthylifestyle #healthyrecipes #healthychoices #cleaneating #eatclean #eatcleantraindirty #cleaneats #snacks #IncreasethePeach #fiteats #Vegan #diet #plantbased #challenge #letstryvegan #nutrition #Dessert

Today’s featured dish in our #25Day @increasethepeach #LetsTryVegan Challenge — Légume Ayisian (Haitian Legume / Vegetable Stew) — serves as a great introduction to the culinary delights of Haiti.    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Influenced by French and West African traditions and Caribbean ingredients Haitian cuisine is rich in flavor yet eclectic in its offerings. Want to try this recipe? Click the link in our bio for this and other plant-based meal inspiration.    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________________________________________ #tasty #yummy #nom #healthyfood #healthyeating #healthyeats #healthyfoodporn #healthyfoodideas #healthymeals #healthylifestyle #healthyrecipes #healthychoices #cleaneating #eatclean #eatcleantraindirty #cleaneats #breakfasttips #IncreasethePeach #fiteats #Vegan #diet #plantbased #challenge #letstryvegan #nutrition #Haiti #🇭🇹 #🍆

#DAY1: Tired of having oatmeal for breakfast? Mix things up with tofu! A quick and easy egg substitute packed with protein (8oz =18g). Don’t have time to sit and eat it? Make it portable by wrapping it in a vegan tortilla, add beans, salsa and avocado for a simple breakfast burrito 🌯. One meal, endless pairings. Click the link in bio to get the recipe! —————————————— #yummy #nom #healthyfood #healthyeating #healthyeats #healthyfoodporn #healthyfoodideas #heaylthybreakfast #healthylifestyle #healthyrecipes #healthychoices #cleaneating #eatclean #eatcleantraindirty #cleaneats #vegannotstarving #blackvegan #getfit #keepfit #fitness #goals #fitnessgoals #inspirationalwomen

Enjoy the warm comforting taste of hot chocolate without all of the guilt, with my fit hot “Choco Choco La” recipe ❄☃☕️🍫 Simple, fit, vegan, and no sugar added hot chocolate made with just 5 ingredients!   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ________________________ What you'll need to make my “Choco Choco La”: ________________________ 🔸1 cup water 🔸1 cup unsweetened coconut milk I used @So_Delicious brand   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔸1 serving Chocolate protein I used @drinkorgain Organic Plant Based Protein 🔸1 tbs. unsweetened cocoa powder I used TerrAmazon Organic Cacao Powder ( use 2 tbs if youre using vanilla protein 🔸1/4 tsp. vanilla extract   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ DISCLAIMER: Photographed with cool whip, however use a coconut whip cream to keep it vegan. Click link in bio for recipe. ________________________ #Macros: 39g Carbs | 10g Fat | 29g Protein ________________________ #yummy #nom #healthyfood #healthyeating #healthyeats #healthyfoodporn #healthyfoodideas #hotchocolate #tasty #protein #healthylifestyle #healthyrecipes #healthychoices #cleaneating #eatclean #eatcleantraindirty #cleaneats #vegan #plantbased #sodelicious #orgain #coconutmilk

🥊 “...she’s got that whole purpose driven warrior princess save the world type vibe” 🍑

2018 starts now, ready, set, SWEAT!   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 15+ workouts, 21 days, kick-start 2018 NOW   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Download the 21 Day Fitness Challenge complete with workouts designed to your fitness level and to help sculpt your body.   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lose, maintain, tone or gain healthy weight with Increase the Peach's NEW 21 Day Challenge.   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in my bio to learn more and sign up! [  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀]

The sun will rise and set regardless. What we choose to do with the light while it's here is up to us. Journey wisely💪🏿