Mastering Today

Discernment In Lieu of Judgment

The principle of learning how to discern/choose rather than judge is an important one in regards to whether we achieve happiness in life, or not. Discernment is about deciding how you’ll respond to get the maximum benefit out of the situation. It’s about accepting the situation, through reflecting upon it and asking yourself “Why is this happening, and what can I learn from it?” When you judge…

Rekindling The Spirit of Love in Christmas

The true meaning of the holidays is one of joy, love, peace, and happiness. Cultivate a child-like awe and appreciation and have a joyous holiday!  Here’s a call to shift gears and reclaim what should be a time of appreciation, excitement, joy, and peace. Make up your mind that this is going to be your happiest holiday season ever. Your decision to emphasize the positive can reclaim a season…

An Affirmation Opens The Door

    Affirmations are short powerful statements.  It is very important to be aware of this because any statement you say to yourself affects your personal resonance.  This is why it is so important to get out of the habit of devaluing ourselves and making negative comments about ourselves that have become habit. Affirmations are a great way to change your thought process.  When you affirm to…

Becoming the observer of your thoughts, emotions and actions is essential in maintaining a personal resonance of a high vibration.  When you master this, your life will become one of great control. Rather than react to thoughts, situations and emotions immediately, let it process.  If the reaction does not serve your resonance, don’t do it.

You are not your thoughts!  Let the worry of negative…

What is Your Personal Resonance?

IF

          One of the basic principles of “The Law of Attraction”, “The Universal Spiritual Laws” and “The Universal Laws of Karma” is to always be aware of your personal resonance. This is the energy that you are projecting into the world.  For The Law of Attraction to work for you, it is all about the energy we are giving.  This fundamental thought helped me tremendously.  I became so aware…

  Toxic thought patterns is negative thinking and I have broken them down into seven categories.  All toxic thought patterns fall into one of two categories: devaluing and catastrophic thinking.  To break toxic thought patterns, we have to become aware of them.  Most of your negative thinking will come from one of the seven toxic thought patterns.   They are important to know, because without…

Breaking Unwanted Emotional Reactions and Patterns

      Emotions contribute to our personal resonance and it is important to understand them if we want to apply the “Law of Attraction” to attain our dreams and desires.  There are 11 toxic emotions that sabotage our personal resonance.  You need to begin to understand them so that you can control them and remove the negative energy they bring to your resonance.  Look at each one and give it some…

28 Days to a Positive Life

                  Psychologists say that it takes at least 28 days of focused activity to establish a new habit, so if you want a new attitude or behavior to become a real part of your life, you need to make it a priority every day for at least four weeks.  This is true for your thoughts and behaviors, and it holds true for changing your energetic vibration as well.  The laws of magnetism and…

How Your Ego Controls Your Thoughts

        It is important to understand what your ego is and when it is in control in order for you to master your thoughts.  Your ego is the image you have of yourself.  Your social mask, the face you put on for the world.  Your titles and roles (mother, daughter, sibling, friend, colleague, etc.).  I like to think that our Ego is the structure in our brain that gives a “personal identity”, it…

How To Start A Meditation Practice

          Many people try to start a daily meditation practice, but they never get started because they think that there are rules to follow or they worry they are not doing it right. There is no right way to meditate. And there are so many wonderful benefits to it. We become calmer, we think more clearly and make better decisions and our stress levels decrease tremendously. Meditation love and…