This Quinoa-Crusted Chicken recipe offers a healthy twist on a classic dish by using quinoa as a crust. It's packed with protein and nutrients, making it a wholesome and delicious meal.
Ingredients: 2 boneless, skinless chicken breasts. 1/2 cup cooked quinoa. 2 tablespoons grated Parmesan cheese. 1 teaspoon paprika. 1/2 teaspoon garlic powder. Salt and pepper to taste. 1 egg, beaten. Cooking spray or olive oil.
Instructions: Turn on the oven and heat it up to 400F 200C. Cook the quinoa and put it in a shallow dish. Add the Parmesan cheese, paprika, garlic powder, salt, and pepper. First, coat each chicken breast in the beaten egg. Then, cover it with the quinoa mixture and press it down gently to stick. Spray cooking spray or brush olive oil on a baking sheet and put the chicken breasts on it. When the chicken is done and the crust is golden brown, it's ready to be baked. Enjoy while hot!
Prep Time: 15 minutes
Cook Time: 25 minutes
Continental Film

















