High Yum

When you can't decide between steak or chicken on your salad, why not have both? And get extra fancy with the sauces while you're at it!

Carbquick flour Oat fiber Stevia Eggs Caramel extract Lily’s chocolate chips

Salmon & Veggies!

Time For Dessert! Chocolate Chip Cheesecake 😋 Sugar Free, Low Carb, & Simple -8 oz cream cheese -1/3 cup sour cream -1 egg -Vanilla Stevia -Lily's chocolate chips (Get them here! http://amzn.to/2qCAlzo) Bake 375 degrees, 45 mins, chill overnight

Steak & Veggies! Dinner in a skillet in a couple of minutes 🍽

Salad with hummus & feta cheese Cheese wrap (low carb tortilla)

•Broccoli/ Kale/ Chicken Sauté •Sweet Potato with Feta Cheese crumbles

5 Minute Wildberry Muffins ~50 Calories ~2 Carbs ~0 Sugar What's the secret? • Oat Fiber •Spoonful of Coconut Flour •Stevia •1 Egg From there, play with the recipe and add whatever you want (fruit, chocolate chips, cinnamon, raisins, maybe a little butter, coconut oil, or whatever!) Microwave for 2 minutes, and boom. Muffins.