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#happypatient #reversediabetesnaturally #weightlosschallenge #holistichealing #healthyeating https://www.instagram.com/p/CTUKnCph7uL/?utm_medium=tumblr

#goldenwords #peaceofheart #truehappiness #islamispeace #psychosomaticillness #depression #anxiety https://www.instagram.com/p/CS807tUhyAF/?utm_medium=tumblr

#islammotivation #islamicprinciples #holisticwellness #truesuccess #loveAllah #loveRasoolAllah #sabr #qadr #destiny https://www.instagram.com/p/CS8h3mchCp-/?utm_medium=tumblr

#strongcharecter #characterisdestiny #minimalistattitude #focusoninnerself #discoveryourself https://www.instagram.com/p/CS50BFVBeDI/?utm_medium=tumblr

#divinelight #quranhealing #soulneeds #loveAllah #loveRasoolAllah #healingofsoulthroughzikr https://www.instagram.com/p/CSfYPZChVB6/?utm_medium=tumblr

#happypatient #healthyweightloss #yummyfood #reversediabetes #improveimmunity https://www.instagram.com/p/CSc9aQjhFLa/?utm_medium=tumblr

#islamispeace #loveislam #humanity #universalbrotherhood #messageofpeace https://www.instagram.com/p/CSW8I0UBwhU/?utm_medium=tumblr

#depression #anxiety #psychosomaticillness #mania #bipolar #quran #loveofAllah #loveofRasoolAllah #self-love #selfcare #purposeoflife https://www.instagram.com/p/CSWRNIVBq1F/?utm_medium=tumblr

#psychosomaticillness #depression #happiness #holistichealth #speakfortheweak #standwiththeweak https://www.instagram.com/p/CSVvd8fhlTf/?utm_medium=tumblr

Meditation in Islam By Dr Mohd Amir Samdani The Meditation means to observe, to wait, in solitude with the intention of meditating on one's deeds and self, and to meditate on Allah, and the purpose of this is to make man aware of this. There should be a meditation about Allah Almighty that he always fully aware of my outward and inward appearance, and waiting for his mercy and bounties. The way to do this is to close one's eyes and remember Allah Almighty with great care, to keep one's heart focused on Allah Almighty and to keep one's tongue silent. Meditation is a journey of man towards the depths of his self by which person can find his real home (awareness of self) or a special place of thought within himself. Since meditation is a psychological state of mind and has a deep and direct connection with human consciousness, there is no restriction on meditation on belonging to any race or race and being educated or uneducated. Meditation is the same mental process for everyone. Meditation causes the meditator's (personality's) attention to be directed towards his inner self (away from the effects of the environment) and thus one's attention during one-sided thinking as the scattered and lost consciousness in different thoughts. Apart from the conscious, one becomes focused on one thing, so mentally and psychologically one becomes in a state of peace. It can also be understood that meditation attracts a person; Connected to a single thought-centred consciousness (real centre) rather than scattered consciousness (virtual centres) in different thoughts. If one separates oneself from all worldly thoughts and focuses only on worship, then one attains humility in worship, by which one can separate oneself from material ideas and increase one's religious knowledge, and at least in Islam, especially in the name of meditation. Cannot be interpreted as, because it is a state of surrendering oneself to Allah (engaged in worship) away from worldly thoughts. #spiritualwellness #meditation #mentalfitness #zikrAllah #divinelight https://www.instagram.com/p/CSHbvHFhDNZ/?utm_medium=tumblr

#spiritualwellness #qalbunsaleem #mentalfitness #loveofAllah #zikr #depression #anxiety #panicattack #sleepdisorders #psychosomaticillness https://www.instagram.com/p/CSC5uusBB90/?utm_medium=tumblr

Assalamualaikum friends. I made painted this Mandala drawing today. As my maid is on long leave these days doing all household chores and looking after 3 children and my personal projects creates lot of stress. I found this really helpful in calming my mind. I listened to some beautiful recitation of Surah Yaseen on YouTube while doing this painted. Alhamdulillah I am really grateful to Allah all his blessings and help. Try to do it this way and see how you overcome your stress InshaAllah. May Allah heal you and save you from all kinds of negativity. I am sharing links of mandala book I used for doing this activity 👇 https://www.amazon.in/dp/938653861X/ref=cm_sw_r_cp_apa_glt_fabc_dl_P6BNSD95G87VAA1GAS8Y I used faber castle colors from Dmart and brushes from Nandi Store. Mishary Rashid al Fasy is my Favorite rector 👇 https://youtu.be/7BnWU6Q-f_c A very small investment in stress management. #lovecolours #loveofAllah #healthisanAmanah #mentalfitness #soulfood #paintingpractice #workwithhand #trainyourbrain https://www.instagram.com/p/CR4LABYiGTa/?utm_medium=tumblr

This photo 👆is considered one of the best photos of the last ten years.
The reason: it brought its author ((photographer)) into depression:
The story tells: These two leopards attacked the gazelle while she was with her little children.

The gazelle had the opportunity to escape, there was the distance and could have saved her life, but she decided to give herself up to the leopards. Why ?? To give her little one a chance to run away ... Because if she had run away first, her little one couldn't follow her.
The photo is the mother's last moment, her throat in the cheetah's mouth as she watches firmly to make sure her cub has had time to take shelter.
The mother is the only person in the world who can sacrifice their life for you for free. No one like a mother!
May Allah protect all mothers! https://www.instagram.com/p/CR3hqegC14B/?utm_medium=tumblr

#halalparenting #kidstarbiyah #mentalfitness #mindisamachine #spiritualstrength #loveAllah https://www.instagram.com/p/CR0_hveiIqq/?utm_medium=tumblr

#poweroflselfove #loveofAllah #loveofRasoolAllah #diseasesofheart #spiritualhealing https://www.instagram.com/p/CR0qJPqCpX-/?utm_medium=tumblr

People with depression are often targeted and abused. Only a very few spring back as it take great self reliance and inner strength and courage to accept the responsibility of our own mental states and behaviors. Blaming and complaining is very easy. But taking full responsibility of Our health is the key to psychological wellness. It's a tough job as these patients are out cast by their closed ones. They are judged day and night by their behaviors alone. And the abusive narratives and mean behaviors towards them are often justified because of their reactions. Chemicals and colors used by food industry and restaurants also plays a major role in development of Chronic depression. Depression is classified as a mood disorder. It is a chemical imbalance in brain. It’s a very common disorder. The Centers for Disease Control and Prevention (CDC)Trusted Source estimates that 8.1 percent of American adults ages 20 and over had depression in any given 2-week period from 2013 to 2016. Following disorders get worse with depression: arthritis asthma cardiovascular disease cancer diabetes obesity Feeling sad, happy, angry, little bit moody is perfectly fine. It's normal part of life as we all experience different kinds of events and situations both good and bad. But persistent sadness, crying spells, self isolation, irritability to sounds, light etc are a signs that you might be suffering from Depression or any other mental illness. Going to Clinical Psychologist is the best option according to me as their approach is only through counseling and no drugs. As the pharmacological drugs have tons of side effects, it's always great to explore natural ways of healing first. If the condition is out of control then these drugs should be a second option. #healdepression #healpsychosis #healthyeating #empathy #loveofAllah #loveofRasoolAllah #humanityfirst #loveallhatenone #livefulldieempty https://www.instagram.com/p/CR0a0IXiG1-/?utm_medium=tumblr