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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Does anyone want to try this with me? 18+
We can keep each other motivated :)
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Here's a workout to lose thigh fat at home. These exercises will help burn calories from your lower body, including your thighs🔥
Do each exercise for 40sec with 10sec rest, . Total of 4 sets, Rest between each set 30seconds . Check out my other fitness videos & workout real time with me on YouTube @fitnesstimesblog Link in bio . . For weight loss diet & tips checkout my diet in my Bio▶️ @fitnesstimesblog . . Tag & share this at home workouts with your friends/family, who you think it will be helpful
. . Disclaimer: Please note that all of my posts are titled/captioned/hashtags to improve the discoverability of the content. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a title/caption/hastag might suggest otherwise.When following any of my content/videos, please take precaution to exercise in a safe environment. what I share here are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you. All things I share here is what I research/ experiment/use and apply in my own life and share it as a friend/well wisher. My aim is to try & help you to be fit, productive and motivated, a little better than yesterday. Every person is unique and there is no one size fits all solution to health or fitness. Seek professional help if need before following the workout.
Let's begin
I've started a new challenge from Instagram on Monday 10/11/21. Cabi, a girl who I'm following for a while now, made a guideline for a challenge and it's on me to make it work. Since I'm a Libra *excuses* and I can not commit on spot, I'm giving a week to improve the rules that I will follow for the next 6 weeks (and hopefully for the rest of my life).
Rules:
Per week *this open to change*:
2x 1h workout
3x 30min jumping rope
1x 10.000 steps
Per day:
1500-1700 cal
10min meditation and/or yoga
The goal is to lose weight and decrease the stress I'm piling up past 2 years. I know that scale doesn't decide who or what I am, but I also know that I'm happier when I have 20 pounds less.
